{"id":4632,"date":"2022-06-13T11:26:43","date_gmt":"2022-06-13T09:26:43","guid":{"rendered":"https:\/\/clinicasanroman.com\/tratamientos\/calcaneus-spoor\/"},"modified":"2026-06-11T17:37:13","modified_gmt":"2026-06-11T15:37:13","slug":"calcaneus-spoor","status":"publish","type":"tratamientos","link":"https:\/\/clinicasanroman.com\/nl\/behandelingen\/calcaneus-spoor\/","title":{"rendered":"Hielspoor"},"content":{"rendered":"<p><!-- ============================================================ --><br \/>\n<!-- REVAMP ESPOL\u00d3N CALC\u00c1NEO - POST 515                           --><br \/>\n<!-- ============================================================ --><\/p>\n\n\n<script type=\"application\/ld+json\">\n{\n \"@context\": \"https:\/\/schema.org\",\n \"@graph\": [\n  {\n   \"@type\": \"BreadcrumbList\",\n   \"@id\": \"https:\/\/clinicasanroman.com\/nl\/behandelingen\/calcaneus-spoor\/#breadcrumb\",\n   \"itemListElement\": [\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 1,\n     \"name\": \"Home\",\n     \"item\": \"https:\/\/clinicasanroman.com\/nl\/\"\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 2,\n     \"name\": \"Behandelingen\",\n     \"item\": \"https:\/\/clinicasanroman.com\/nl\/behandelingen\/\"\n    },\n    {\n     \"@type\": \"ListItem\",\n     \"position\": 3,\n     \"name\": \"Hielspoor\",\n     \"item\": \"https:\/\/clinicasanroman.com\/nl\/behandelingen\/calcaneus-spoor\/\"\n    }\n   ]\n  },\n  {\n   \"@type\": \"MedicalClinic\",\n   \"@id\": \"https:\/\/clinicasanroman.com\/#clinic\",\n   \"name\": \"Cl\u00ednica San Rom\u00e1n\",\n   \"url\": \"https:\/\/clinicasanroman.com\/\",\n   \"telephone\": \"+34965921156\",\n   \"address\": {\n    \"@type\": \"PostalAddress\",\n    \"streetAddress\": \"Av. del Dr. Ram\u00f3n y Cajal 1\",\n    \"addressLocality\": \"Alicante\",\n    \"postalCode\": \"03001\",\n    \"addressCountry\": \"ES\"\n   },\n   \"aggregateRating\": {\n    \"@type\": \"AggregateRating\",\n    \"ratingValue\": \"4.8\",\n    \"reviewCount\": \"191\"\n   }\n  },\n  {\n   \"@type\": \"MedicalCondition\",\n   \"@id\": \"https:\/\/clinicasanroman.com\/nl\/behandelingen\/calcaneus-spoor\/#condition\",\n   \"name\": \"Hielspoor\",\n   \"inLanguage\": \"nl\",\n   \"associatedAnatomy\": {\n    \"@type\": \"AnatomicalStructure\",\n    \"name\": \"Hiel\"\n   }\n  },\n  {\n   \"@type\": \"FAQPage\",\n   \"@id\": \"https:\/\/clinicasanroman.com\/nl\/behandelingen\/calcaneus-spoor\/#faq\",\n   \"inLanguage\": \"nl\",\n   \"mainEntity\": [\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Doet een hielspoor altijd pijn?\",\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Nee. Veel mensen hebben een op r\u00f6ntgenfoto\u2019s zichtbare hielspoor zonder dat ze daar pijn van hebben. Uit onderzoek blijkt dat een hielspoor voorkomt bij 85% van de pijnlijke voeten, maar ook bij 72% van de pijnloze voeten. De pijn wordt meestal veroorzaakt door fasciitis plantaris (ontsteking van de fascia) die gepaard gaat met de spoorvorming, niet door de spoorvorming zelf. Daarom richt de behandeling zich op de fascia, niet alleen op het bot.\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Zijn een hielspoor en fasciaitis plantaris hetzelfde?\",\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Nee, maar ze hangen nauw met elkaar samen. Fasciitis plantaris is een ontsteking van de weefselband (fascia) die van de hiel naar de tenen loopt. Een hielspoor is een botuitgroei die ontstaat als gevolg van chronische trekkracht van die fascia op de hiel. Simpel gezegd: fasciitis is de ontsteking; het hielspoor is het bot dat groeit als reactie op die ontsteking. Beide worden tegelijkertijd behandeld.\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Kan de spoorvorming vanzelf verdwijnen?\",\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"De hielspoor zelf (het botuitsteeksel) verdwijnt niet zonder operatie. Het belangrijkste is echter dat de pijn wel volledig kan worden verholpen zonder dat de hielspoor hoeft te worden verwijderd. Wanneer de fasciitis is verdwenen (met inlegzolen, rekoefeningen, schokgolven), neemt de pijn af, ook al is de spoor nog steeds zichtbaar op de r\u00f6ntgenfoto. Het is alleen nodig om de spoor operatief te verwijderen wanneer de pijn ondanks conservatieve behandeling aanhoudt.\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Wat is het verband tussen een spoor en overgewicht?\",\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Overgewicht is een van de belangrijkste risicofactoren. Elke extra kilo lichaamsgewicht verhoogt de belasting van de hiel tijdens het lopen, waardoor de spanning op de plantaire fascia toeneemt en de vorming van een hielspoor wordt bevorderd. In de huidige klinische richtlijnen wordt het normaliseren van het lichaamsgewicht genoemd als een van de fundamentele maatregelen binnen de conservatieve behandeling. Een BMI van meer dan 30 wordt beschouwd als een significante risicofactor.\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Is een operatie aan het hielspoor noodzakelijk?\",\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"In de meeste gevallen niet. Ongeveer 90% van de pati\u00ebnten knapt op met een conservatieve behandeling (steunzolen op maat, rekoefeningen, schokgolven). Een operatie wordt alleen overwogen in gevallen waarin na 6 tot 12 maanden volledige conservatieve behandeling geen verbetering optreedt. Bij Cl\u00ednica San Rom\u00e1n volgen wij een stapsgewijs protocol om alle niet-chirurgische opties uit te putten alvorens een ingreep te overwegen.\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Helpen schokgolven bij hielspoor?\",\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Ja, extracorporale schokgolftherapie (ESWT) beschikt over solide wetenschappelijk bewijs voor de behandeling van chronische fasciitis plantaris in combinatie met een hielspoor. Er worden 3 tot 5 sessies (\u00e9\u00e9n per week) toegepast en studies tonen een effectiviteit van 65-80% aan bij pati\u00ebnten die niet hebben gereageerd op de initi\u00eble conservatieve behandeling. Therapie met lage intensiteit lijkt effectiever te zijn en beter te worden verdragen dan die met hoge intensiteit.\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Doet de percutane chirurgie aan een hielspoor pijn?\",\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"De ingreep wordt uitgevoerd onder plaatselijke verdoving van de hiel, waardoor u tijdens de procedure geen pijn voelt. De postoperatieve periode gaat gepaard met matige ongemakken gedurende de eerste 5-7 dagen, die met orale pijnstillers (paracetamol of ibuprofen) onder controle kunnen worden gehouden. De overgrote meerderheid van de pati\u00ebnten geeft aan dat de postoperatieve pijn aanzienlijk minder is dan de chronische pijn die zij maandenlang hebben moeten verdragen.\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Hoe lang duurt het voordat de hielspoor na de operatie genezen is?\",\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"U kunt direct na de operatie weer rondlopen met postoperatieve schoenen. Na ongeveer 3 weken kunt u weer normale schoenen dragen. Sportactiviteiten kunnen vanaf 6 tot 8 weken geleidelijk worden hervat. Het is van essentieel belang om het herstel aan te vullen met steunzolen op maat en op lange termijn rekoefeningen te blijven doen om herhaling te voorkomen.\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Kan de uitsteeksel na de operatie weer terugkomen?\",\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Een recidief van een hielspoor na een percutane chirurgie komt zeer zelden voor. Als de factoren die het hielspoor hebben veroorzaakt echter niet worden verholpen (slechte biomechanica, overgewicht, ongeschikt schoeisel), kan de plantaire fascia opnieuw ontstoken raken. Daarom bieden wij bij Cl\u00ednica San Rom\u00e1n altijd steunzolen op maat en een rekoefeningenprogramma aan als onmisbare aanvulling op de chirurgische behandeling.\"\n     }\n    },\n    {\n     \"@type\": \"Question\",\n     \"name\": \"Mag ik sporten met een hielspoor?\",\n     \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Dat hangt af van de ernst van de pijn. In de acute fase is het raadzaam om sporten met een hoge belasting (hardlopen, tennis, basketbal) te beperken en deze tijdelijk te vervangen door activiteiten met een lage belasting (zwemmen, fietsen, crosstrainer). Met een goede conservatieve behandeling (inlegzolen + rekoefeningen) kunnen de meeste sporters hun normale activiteiten weer oppakken. Na een percutane chirurgie is een terugkeer naar de sport meestal na 6 tot 8 weken mogelijk.\"\n     }\n    }\n   ]\n  }\n ]\n}\n<\/script>\n\n\n<p><!-- HERO --><\/p>\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"background-color:#E6F0EC;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#0a3d62;font-size:14px;letter-spacing:2px\"><strong>GEAVANCEERDE PODOLOGIE \u00b7 Hielspoor \u00b7 ALICANTE<\/strong><\/p>\n\n\n\n<h1 class=\"wp-block-heading\" style=\"font-size:48px;line-height:1.1\">Hielspoor: definitieve, pijnloze behandeling<\/h1>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#0a3d62;font-size:22px;font-style:italic\">Steunzolen op maat. Schokgolven. Percutane chirurgie indien nodig. U kunt dezelfde dag nog lopen.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Als u elke ochtend bij de eerste stappen een <strong>stekende pijn in uw hiel<\/strong> voelt \u2014 als u al maanden het gevoel heeft dat u op een spijker stapt en steeds slechter loopt \u2014 heeft u waarschijnlijk een <strong>hielspoor<\/strong> of chronische fasciaitis plantaris. In <strong>Cl\u00ednica San Rom\u00e1n<\/strong> hanteren wij een <strong>stapsgewijs protocol<\/strong>: eerst een conservatieve behandeling (inlegzolen + schokgolven) en, alleen als dat niet helpt, <strong>percutane chirurgie onder plaatselijke verdoving<\/strong>. 90% van onze pati\u00ebnten verbetert zonder dat een operatie nodig is.  <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button spectra-popup-trigger-712\" href=\"#contacto\" onclick=\"return false;\" style=\"background-color:#0a3d62;padding-top:14px;padding-right:24px;padding-bottom:14px;padding-left:24px\">\ud83d\udcde Vraag uw gratis evaluatie aan<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:13px\"><strong>\u2b50 4,8\/5<\/strong> (190 beoordelingen) \u00b7  <strong>\ud83c\udfc5 Cert. MIS23BE03 <\/strong>  \u00b7 <strong>\ud83c\uddea\ud83c\uddfa 5 talen<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-hero-clinica-san-roman.jpg\" alt=\"Behandeling van hielspoor \u2014 Cl\u00ednica San Rom\u00e1n Alicante\" class=\"wp-image-8791\" style=\"border-radius:12px\" srcset=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-hero-clinica-san-roman.jpg 2000w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-hero-clinica-san-roman-300x200.jpg 300w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-hero-clinica-san-roman-1024x682.jpg 1024w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-hero-clinica-san-roman-768x512.jpg 768w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-hero-clinica-san-roman-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- CONFIANZA --><\/p>\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-e5aaa7f3 wp-block-group-is-layout-constrained\" style=\"padding-top:50px;padding-bottom:50px\">\n<h2 class=\"wp-block-heading has-text-align-center\">Gesteund door 45 jaar ervaring<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:42px\">45 jaar en ouder<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Een huisartsenpraktijk, opgericht in 1979<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:42px\"><strong>4,8<\/strong> \u2605<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">190 recensies op Google<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:42px\"><strong>MIJN<\/strong> \ud83c\udfc5<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">De eersten in Europa met een subspecialisatie in MIS (Cert. MIS23BE03)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:42px\">\ud83c\uddea\ud83c\uddfa 5<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Talen: ES \u00b7 EN \u00b7 DE \u00b7 FR \u00b7 NL<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- QU\u00c9 ES --><\/p>\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<h2 class=\"wp-block-heading\">Wat is een hielspoor?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Een hielspoor<\/strong> is een <strong>abnormale botuitgroei<\/strong> (osteofyt) die zich vormt aan de onderkant van het hielbeen (<strong>calcaneus<\/strong>), op de plaats waar de <strong>plantaire fascia<\/strong> aanhecht. Het is als een kleine botuitsteeksel dat horizontaal in de richting van de tenen groeit en tussen de 1 en 20 millimeter groot kan zijn. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Het belangrijkste dat u moet weten, is dat <strong>een hielspoor op zich niet altijd pijn veroorzaakt<\/strong>. Uit r\u00f6ntgenonderzoek blijkt zelfs dat veel mensen een hielspoor hebben zonder dat ze daar enige klachten van ondervinden. De pijn wordt in de meeste gevallen veroorzaakt door de <strong>daarmee gepaard gaande fasciitis plantaris<\/strong>: een chronische ontsteking van de plantaire fascia die gepaard gaat met de hielspoor.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Naar schatting <strong>krijgt 10% van de bevolking<\/strong> in de loop van hun leven <strong>te maken met<\/strong> een <strong>hielspoor<\/strong>, waarbij deze aandoening het meest voorkomt bij mensen tussen de <strong>40 en 60 jaar<\/strong>. Ongeveer 89% van de pati\u00ebnten met chronische fasciitis plantaris vertoont een op r\u00f6ntgenfoto&#8217;s waarneembare hielspoor. Het is een van de meest voorkomende oorzaken van <strong>plantaire talalgie<\/strong> (pijn in de hiel) die wij in onze praktijk behandelen.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman.jpg\" alt=\"Anatomie van het hielspoor \u2014 botuitgroei aan de hiel\" class=\"wp-image-8790\" style=\"border-radius:12px\" srcset=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman.jpg 2000w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman-300x200.jpg 300w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman-1024x682.jpg 1024w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman-768x512.jpg 768w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- S\u00cdNTOMAS --><\/p>\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"background-color:#FAF9F6;padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-sintomas-clinica-san-roman.jpg\" alt=\"Symptomen van een hielspoor \u2014 pijn in de hiel bij het lopen\" class=\"wp-image-8789\" style=\"border-radius:12px\" srcset=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-sintomas-clinica-san-roman.jpg 2000w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-sintomas-clinica-san-roman-300x200.jpg 300w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-sintomas-clinica-san-roman-1024x682.jpg 1024w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-sintomas-clinica-san-roman-768x512.jpg 768w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-sintomas-clinica-san-roman-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h2 class=\"wp-block-heading\">Symptomen: hoe weet ik of ik een hielspoor heb?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Het meest kenmerkende symptoom is de zogenaamde <strong>\u2018pijn bij de eerste stappen\u2019:<\/strong> een scherpe steek in de hiel bij het opstaan uit bed \u2019s ochtends of na langdurig zitten. De pijn neemt meestal af na enkele minuten lopen (wanneer de fascia &#8216;opwarmt&#8217;), maar keert aan het eind van de dag of na langdurige activiteit terug. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Een stekende pijn in het midden of aan de binnenrand van de hiel<\/strong> \u2014 alsof u bij de eerste stappen op een spijker of een steen stapt<\/li>\n\n\n\n<li><strong>Pijn die verergert na rust<\/strong> \u2014 bij het opstaan, na het zitten, bij het uitstappen uit de auto (typisch patroon bij fasciitis plantaris)<\/li>\n\n\n\n<li><strong>Drukgevoeligheid<\/strong> \u2014 pijn bij het drukken op de binnenkant van de hiel (mediale tuberositas calcanei)<\/li>\n\n\n\n<li><strong>Ochtendstijfheid<\/strong> \u2014 een gevoel van spanning in de voetzool bij het ontwaken, dat bij beweging afneemt<\/li>\n\n\n\n<li><strong>Compensatorisch mank lopen<\/strong> \u2014 door te proberen te voorkomen dat men op de hiel steunt, verandert de manier van lopen en kunnen er secundaire pijnklachten in de knie, heup of rug ontstaan<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-left-color:#D94F4F;border-left-width:4px;background-color:#fff3f3;padding-top:20px;padding-right:24px;padding-bottom:20px;padding-left:24px\">\n<p class=\"wp-block-paragraph\"><strong>\u26a0\ufe0f Belangrijk:<\/strong> niet elke pijn in de hiel duidt op een hielspoor. Andere aandoeningen, zoals een <strong>stressfractuur van het hielbeen<\/strong>, <strong>atrofie van het vetkussentje<\/strong>, <strong>compressie van de zenuw van Baxter<\/strong> of het <strong>tarsaltunnelsyndroom<\/strong>, kunnen vergelijkbare symptomen veroorzaken. Een juiste diagnose op basis van klinisch onderzoek en beeldvorming is essentieel.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- CAUSAS --><\/p>\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"padding-top:60px;padding-bottom:60px\">\n<h2 class=\"wp-block-heading\">Waarom ontstaat er een hielspoor?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Een hielspoor ontstaat als <strong>reactie van het bot op chronische mechanische belasting<\/strong>. Wanneer de plantaire fascia herhaaldelijk aan haar aanhechtingspunt aan het hielbeen trekt (door overbelasting, een verkeerde biomechanica of beide), zet het lichaam calcium af in het belaste gebied en vormt zich een botuitsteeksel. Het is een langzaam proces dat maanden of jaren kan duren.  <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"font-size:20px\">\ud83c\udfcb\ufe0f Biomechanische factoren<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Platvoeten of overmatige pronatie<\/strong> \u2014 verhoogt de druk op de plantaire fascia bij elke stap<\/li>\n\n\n\n<li><strong>Holvoet<\/strong> \u2014 een te hoge voetboog waardoor de belasting op de hiel en de voorvoet wordt geconcentreerd<\/li>\n\n\n\n<li><strong>Verkorting van de achillespees<\/strong> \u2014 beperkt de dorsiflexie van de enkel en belast de plantaire fascia<\/li>\n\n\n\n<li><strong>Lengteverschil tussen de ledematen<\/strong> \u2014 een been dat langer is dan het andere leidt tot asymmetrische overbelasting<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"font-size:20px\">\u2699\ufe0f Levensstijlfactoren<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Overgewicht of obesitas<\/strong> \u2014 overgewicht verhoogt de belasting van de hiel bij elke stap (een BMI van &gt; 30 is een belangrijke risicofactor)<\/li>\n\n\n\n<li><strong>Langdurig staan<\/strong> \u2014 beroepen waarbij men meer dan 8 uur per dag moet staan (horeca, gezondheidszorg, detailhandel)<\/li>\n\n\n\n<li><strong>Ongeschikt schoeisel<\/strong> \u2014 platte zolen, zonder demping, of sterk versleten schoeisel<\/li>\n\n\n\n<li><strong>Belastende sporten<\/strong> \u2014 hardlopen op asfalt, sprongen, richtingsveranderingen op harde ondergronden<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- DIAGN\u00d3STICO --><\/p>\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"background-color:#FAF9F6;padding-top:60px;padding-bottom:60px\">\n<h2 class=\"wp-block-heading\">Diagnose: wij stellen de precieze oorzaak van uw pijn vast<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Een <strong>juiste differenti\u00eble diagnose<\/strong> is van cruciaal belang, want niet elke hielpijn duidt op een hielspoor. Bij Cl\u00ednica San Rom\u00e1n voeren wij het volgende uit: <\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"font-size:20px\">\ud83d\udd0d Klinisch onderzoek<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Palpatie van de mediale tuberositas van het hielbeen, de Windlass-test (dorsiflexie van de grote teen), beoordeling van het bewegingsbereik van de enkel en biomechanische analyse van het looppatroon. Selectieve druk op de mediale aanhechting van de fascia roept de typische pijn op. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"font-size:20px\">\ud83d\udcf7 Zijdelingse r\u00f6ntgenfoto<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hiermee kunt u het hielspoor zichtbaar maken, de grootte ervan meten en het type vaststellen (type A \u2014 boven de fascia; type B \u2014 binnen de fascia). Ook sluit het stressfracturen van het hielbeen of andere botaandoeningen uit. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"font-size:20px\">\ud83d\udd0a Echografie van de weke delen<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">We meten de <strong>dikte van de plantaire fascia<\/strong> (normaal 4 mm). Hiermee kunnen verdikkingen, gedeeltelijke scheuren, bursitis retrocalcaneus en ontstekingsvocht worden opgespoord. Het is een snelle, pijnloze en stralingsvrije test.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- TRATAMIENTO --><\/p>\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<h2 class=\"wp-block-heading\">Behandeling van hielspoor: stapsgewijs protocol<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Onze aanpak volgt de <strong>klinische richtlijnen van de APTA<\/strong> (American Physical Therapy Association, herziening 2023): een stapsgewijs protocol dat begint met conservatieve behandeling en chirurgie alleen inbehoudt voor hardnekkige gevallen.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px\">Stap 1 \u2014 Conservatieve behandeling (0-3 maanden)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Steunzolen op maat<\/strong> met hielontlastingssteun, retrocapitale steun en voetboogsteun \u2014 vervaardigd in onze kliniek na een biomechanisch onderzoek<\/li>\n\n\n\n<li><strong>Specifieke rekoefeningen<\/strong> voor de plantaire fascia en het soleus-gastrocnemiuscomplex (begeleid thuisoefenprogramma)<\/li>\n\n\n\n<li><strong>Geschikt schoeisel<\/strong> met demping in de hiel en een halfstijve zool<\/li>\n\n\n\n<li><strong>Manuele therapie<\/strong> en gewrichtsmobilisatie van de enkel bij een beperkte dorsiflexie<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px\">Stap 2 \u2014 Geavanceerde therapie\u00ebn (3-6 maanden)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Extracorporale schokgolven (ESWT)<\/strong> \u2014 stimuleren het herstel van het weefsel van de plantaire fascia. Behandelingskuur van 3 tot 5 sessies. Aantoonbare doeltreffendheid die in geschikte gevallen vergelijkbaar is met die van een operatie  <\/li>\n\n\n\n<li><strong>Echogeleide infiltratie<\/strong> met corticostero\u00efden (in geselecteerde gevallen, maximaal 2-3 infiltraties) om acute ontsteking te bestrijden<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:22px\">Stap 3 \u2014 Percutane chirurgie (indien het voorgaande niet lukt)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Percutane parti\u00eble plantaire fasciotomie<\/strong> \u2014 ontlasting van de plantaire fascia ter hoogte van de aanhechting met behulp van instrumenten voor minimaal invasieve chirurgie (MIS) via een millimeterkleine incisie<\/li>\n\n\n\n<li><strong>Frezen van de uitsteeksel<\/strong> \u2014 resectie van de osteofyt met een chirurgische boor onder fluoroscopische controle<\/li>\n\n\n\n<li><strong>Ontlasting van het hielbeen<\/strong> \u2014 microperforaties die de revascularisatie van het bot stimuleren<\/li>\n\n\n\n<li><strong>Lokale verdoving<\/strong> \u2014 zonder de risico\u2019s van algehele narcose. De pati\u00ebnt kan nog dezelfde dag lopen met postoperatief schoeisel <\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman.jpg\" alt=\"Behandeling van hielspoor \u2014 steunzolen op maat en percutane chirurgie\" class=\"wp-image-8790\" style=\"border-radius:12px\" srcset=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman.jpg 2000w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman-300x200.jpg 300w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman-1024x682.jpg 1024w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman-768x512.jpg 768w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/espolon-calcaneo-anatomia-clinica-san-roman-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- TABLA COMPARATIVA --><\/p>\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"background-color:#FAF9F6;padding-top:60px;padding-bottom:60px\">\n<h2 class=\"wp-block-heading has-text-align-center\">Behandelingsopties: vergelijking<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">De keuze van de behandeling hangt af van de ernst, de duur van de symptomen en de reactie op eerdere maatregelen.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\" style=\"font-size:15px\"><table class=\"has-fixed-layout\"><thead><tr><th>Functie<\/th><th>Oefeningen + rekoefeningen<\/th><th>Schokgolven (ESWT)<\/th><th>Echogeleide infiltratie<\/th><th>Percutane chirurgie MIS<\/th><\/tr><\/thead><tbody><tr><td><strong>Indicatie<\/strong><\/td><td>Eerste regel (alle)<\/td><td>Conservatieve behandeling zonder resultaat gedurende \u2265 3 maanden<\/td><td>Ernstige acute pijn<\/td><td>Volledige mislukking \u2265 6-12 maanden<\/td><\/tr><tr><td><strong>Invasiviteit<\/strong><\/td><td>Geen<\/td><td>Niet-invasief<\/td><td>Minimaal invasief<\/td><td>Percutaan (millimeterprecies)<\/td><\/tr><tr><td><strong>Anesthesie<\/strong><\/td><td>Niet van toepassing<\/td><td>Niet van toepassing<\/td><td>Lokaal (punt)<\/td><td>Lokaal (betalingsstrook)<\/td><\/tr><tr><td><strong>Sessies \/ Tijd<\/strong><\/td><td>Continu gebruik<\/td><td>3-5 sessies (1 per week)<\/td><td>1-3 infiltraties<\/td><td>1 sessie (30 min)<\/td><\/tr><tr><td><strong>Belasting na behandeling<\/strong><\/td><td>Onmiddellijk<\/td><td>Onmiddellijk<\/td><td>Onmiddellijk<\/td><td>Direct (schoenen van Postqx)<\/td><\/tr><tr><td><strong>Terug aan het werk<\/strong><\/td><td>Onmiddellijk<\/td><td>Onmiddellijk<\/td><td>24-48 uur<\/td><td>4-6 weken<\/td><\/tr><tr><td><strong>Geschatte effectiviteit<\/strong><\/td><td>70-80%<\/td><td>65-80%<\/td><td>Tijdelijk (3-6 maanden)<\/td><td>85-95%<\/td><\/tr><tr><td><strong>Bijwerkingen<\/strong><\/td><td>Geen<\/td><td>Tijdelijke pijn<\/td><td>Risico op scheuren van de fascia<\/td><td>Minima<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-text-align-center has-text-color wp-block-paragraph\" style=\"color:#666;font-size:14px\">* De effectiviteitspercentages zijn gebaseerd op gepubliceerde onderzoeksresultaten (APTA 2023, Jiang et al. 2024). Individuele resultaten kunnen vari\u00ebren.<\/p>\n<\/div>\n\n\n<p><!-- VENTAJAS --><\/p>\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"padding-top:60px;padding-bottom:60px\">\n<h2 class=\"wp-block-heading has-text-align-center\">Voordelen van percutane chirurgie bij hielspoor<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Wanneer een operatie noodzakelijk is, biedt onze minimaal invasieve chirurgie duidelijke voordelen ten opzichte van traditionele open chirurgie:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:36px\">\ud83d\udeb6<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-size:18px\">U loopt dezelfde dag<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:15px\">Direct lopen met postoperatieve schoenen vanaf het moment dat u de kliniek verlaat<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:36px\">\ud83d\udc89<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-size:18px\">Plaatselijke verdoving<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:15px\">Zonder risico\u2019s van algehele narcose, zonder ziekenhuisopname en zonder dat u vooraf hoeft te vasten<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:36px\">\ud83d\udd2c<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-size:18px\">Millimeter incisie<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:15px\">Minimale belasting van het weefsel, kleiner risico op infectie en een nauwelijks zichtbaar litteken<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:36px\">\u23f1\ufe0f<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-size:18px\">Snel herstel<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:15px\">Gewone schoenen na 3 weken. Sportactiviteiten na 6-8 weken <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:36px\">\ud83c\udf8a<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-size:18px\">Hoge effici\u00ebntie<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:15px\">85-95% succes. Aanzienlijke verbetering op de AOFAS- en VAS-pijnschalen <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:36px\">\ud83d\udd04<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" style=\"font-size:18px\">Drievoudige werking<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"font-size:15px\">Fasciotomie + wegfrezen van de spoorvorming + decompressie in \u00e9\u00e9n enkele ingreep<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- PREVENCI\u00d3N --><\/p>\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"background-color:#E6F0EC;padding-top:60px;padding-bottom:60px\">\n<h2 class=\"wp-block-heading\">Preventie: hoe kunt u voorkomen dat een hielspoor ontstaat of terugkomt?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Als u al eens last heeft gehad van een hielspoor of risicofactoren heeft, kunnen deze maatregelen het ontstaan ervan voorkomen of een terugval tegengaan:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\">Geschikt schoeisel<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Draag schoenen met <strong>goede demping in de hiel<\/strong>, een halfstijve zool en een stevige hielkap. Vermijd platte schoenen (ballerina\u2019s, teenslippers) en hoge hakken. Vervang uw sportschoenen om de 600-800 km of om de zes maanden.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\">\ud83e\uddd8 Dagelijkse rekoefeningen<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rek<\/strong> elke ochtend voordat u opstaat en na elke trainingssessie <strong>uw plantaire fascia en achillespees<\/strong>. 3 sets van 30 seconden per rekoefening. Uit onderzoek blijkt dat rekoefeningen het risico op terugkerende pijn met wel 52% verminderen.  <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" style=\"font-size:18px\">\u2696\ufe0f Gewichtsbeheersing<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zorg <strong>voor een gezond lichaamsgewicht<\/strong>. Elke kilo overgewicht verhoogt de belasting van de hiel tijdens het lopen. Afvallen, indien aangewezen, is een van de meest effectieve maatregelen om fasciitis plantaris en hielspoor te voorkomen.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- CONSULTA --><\/p>\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"padding-top:60px;padding-bottom:60px\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h2 class=\"wp-block-heading\">Heeft u al maanden last van hielpijn? Wij kunnen u helpen <\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Een hielspoor is een aandoening met <strong>een uitstekende prognose<\/strong> wanneer deze correct wordt gediagnosticeerd en behandeld. Veel pati\u00ebnten wachten echter maanden \u2014 of zelfs jaren \u2014 voordat ze hulp zoeken, en in die periode be\u00efnvloedt de pijn hun manier van lopen, hun levenskwaliteit en hun gemoedstoestand. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In <strong>Cl\u00ednica San Rom\u00e1n<\/strong> bieden <strong>dr. Israel San Rom\u00e1n<\/strong> en <strong>dr. Jos\u00e9 Manuel San Rom\u00e1n<\/strong> u een <strong>gratis onderzoek<\/strong> met r\u00f6ntgendiagnostiek aan om de precieze oorzaak van uw pijn vast te stellen en u de beste behandeling voor te stellen. Dankzij ons stapsgewijze protocol <strong>vertoont 90% van de pati\u00ebnten verbetering zonder dat een operatie nodig is<\/strong>. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-background wp-element-button spectra-popup-trigger-712\" href=\"#contacto\" onclick=\"return false;\" style=\"background-color:#0a3d62;padding-top:16px;padding-right:28px;padding-bottom:16px;padding-left:28px\">\ud83d\udcde Vraag uw gratis evaluatie aan<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:14px\">\ud83d\udccd Centrum van Alicante \u00b7 \ud83d\udcde +34 965 921 156 \u00b7 \ud83d\udce7 info@clinicasanroman.com<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1333\" height=\"2000\" src=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/consulta-podologo-diagnostico-juanete.jpg.jpg\" alt=\"Podologisch consult \u2014 gratis beoordeling in Cl\u00ednica San Rom\u00e1n\" class=\"wp-image-8763\" style=\"border-radius:12px\" srcset=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/consulta-podologo-diagnostico-juanete.jpg.jpg 1333w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/consulta-podologo-diagnostico-juanete.jpg-200x300.jpg 200w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/consulta-podologo-diagnostico-juanete.jpg-682x1024.jpg 682w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/consulta-podologo-diagnostico-juanete.jpg-768x1152.jpg 768w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/consulta-podologo-diagnostico-juanete.jpg-1024x1536.jpg 1024w\" sizes=\"auto, (max-width: 1333px) 100vw, 1333px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- FAQ --><\/p>\n\n\n<div class=\"wp-block-group alignfull is-layout-constrained wp-container-core-group-is-layout-685c61f0 wp-block-group-is-layout-constrained\" style=\"padding-top:60px;padding-bottom:60px\">\n\n<h2 class=\"wp-block-heading has-text-align-center\">Veelgestelde vragen over hielspoor<\/h2>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Wij lossen de meest voorkomende twijfels van onze pati\u00ebnten op. Mocht uw vraag hier niet staan, neem dan contact met ons op; wij geven u vrijblijvend antwoord.<\/p>\n\n<!-- CATEGORIA 1: SOBRE LA PATOLOG\u00cdA -->\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-espolon-faq-1 uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\">\n<h3 class=\"wp-block-heading\" style=\"color:#0a3d62;font-size:22px\">Op pathologie<\/h3>\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-faq-c0-515 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Doet een hielspoor altijd pijn?<\/span><\/div><div class=\"uagb-faq-content\"><p>Nee. Veel mensen hebben een op r\u00f6ntgenfoto\u2019s zichtbare hielspoor zonder dat ze daar pijn van hebben. Uit onderzoek blijkt dat een hielspoor voorkomt bij 85% van de pijnlijke voeten, maar ook bij 72% van de pijnloze voeten. De pijn wordt meestal veroorzaakt door fasciitis plantaris (ontsteking van de fascia) die gepaard gaat met de spoorvorming, niet door de spoorvorming zelf. Daarom richt de behandeling zich op de fascia, niet alleen op het bot.   <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-faq-c1-515 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Zijn een hielspoor en fasciaitis plantaris hetzelfde?<\/span><\/div><div class=\"uagb-faq-content\"><p>Nee, maar ze hangen nauw met elkaar samen. Fasciitis plantaris is een ontsteking van de weefselband (fascia) die van de hiel naar de tenen loopt. Een hielspoor is een botuitgroei die ontstaat als gevolg van chronische trekkracht van die fascia op de hiel. Simpel gezegd: fasciitis is de ontsteking; het hielspoor is het bot dat groeit als reactie op die ontsteking. Beide worden tegelijkertijd behandeld.    <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-faq-c2-515 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Kan de spoorvorming vanzelf verdwijnen?<\/span><\/div><div class=\"uagb-faq-content\"><p>De hielspoor zelf (het botuitsteeksel) verdwijnt niet zonder operatie. Het belangrijkste is echter dat de pijn wel volledig kan worden verholpen zonder dat de hielspoor hoeft te worden verwijderd. Wanneer de fasciitis is verdwenen (met inlegzolen, rekoefeningen, schokgolven), neemt de pijn af, ook al is de spoor nog steeds zichtbaar op de r\u00f6ntgenfoto. Het is alleen nodig om de spoor operatief te verwijderen wanneer de pijn ondanks conservatieve behandeling aanhoudt.   <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-faq-c3-515 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Wat is het verband tussen een spoor en overgewicht?<\/span><\/div><div class=\"uagb-faq-content\"><p>Overgewicht is een van de belangrijkste risicofactoren. Elke extra kilo lichaamsgewicht verhoogt de belasting van de hiel tijdens het lopen, waardoor de spanning op de plantaire fascia toeneemt en de vorming van een hielspoor wordt bevorderd. In de huidige klinische richtlijnen wordt het normaliseren van het lichaamsgewicht genoemd als een van de fundamentele maatregelen binnen de conservatieve behandeling. Een BMI van meer dan 30 wordt beschouwd als een significante risicofactor.   <\/p><\/div><\/div><\/div>\n<!-- CATEGORIA 2: TRATAMIENTO -->\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-espolon-faq-2 uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\">\n<h3 class=\"wp-block-heading\" style=\"color:#0a3d62;font-size:22px\">Behandeling<\/h3>\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-faq-c4-515 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Is een operatie aan het hielspoor noodzakelijk?<\/span><\/div><div class=\"uagb-faq-content\"><p>In de meeste gevallen niet. Ongeveer 90% van de pati\u00ebnten knapt op met een conservatieve behandeling (steunzolen op maat, rekoefeningen, schokgolven). Een operatie wordt alleen overwogen in gevallen waarin na 6 tot 12 maanden volledige conservatieve behandeling geen verbetering optreedt. Bij Cl\u00ednica San Rom\u00e1n volgen wij een stapsgewijs protocol om alle niet-chirurgische opties uit te putten alvorens een ingreep te overwegen.   <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-faq-c5-515 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Helpen schokgolven bij hielspoor?<\/span><\/div><div class=\"uagb-faq-content\"><p>Ja, extracorporale schokgolftherapie (ESWT) beschikt over solide wetenschappelijk bewijs voor de behandeling van chronische fasciitis plantaris in combinatie met een hielspoor. Er worden 3 tot 5 sessies (\u00e9\u00e9n per week) toegepast en studies tonen een effectiviteit van 65-80% aan bij pati\u00ebnten die niet hebben gereageerd op de initi\u00eble conservatieve behandeling. Therapie met lage intensiteit lijkt effectiever te zijn en beter te worden verdragen dan die met hoge intensiteit.  <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-faq-c6-515 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Doet de percutane chirurgie aan een hielspoor pijn?<\/span><\/div><div class=\"uagb-faq-content\"><p>De ingreep wordt uitgevoerd onder plaatselijke verdoving van de hiel, waardoor u tijdens de procedure geen pijn voelt. De postoperatieve periode gaat gepaard met matige ongemakken gedurende de eerste 5-7 dagen, die met orale pijnstillers (paracetamol of ibuprofen) onder controle kunnen worden gehouden. De overgrote meerderheid van de pati\u00ebnten geeft aan dat de postoperatieve pijn aanzienlijk minder is dan de chronische pijn die zij maandenlang hebben moeten verdragen.  <\/p><\/div><\/div><\/div>\n<!-- CATEGORIA 3: RECUPERACI\u00d3N -->\n<div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-espolon-faq-3 uagb-faq-icon-row uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\">\n<h3 class=\"wp-block-heading\" style=\"color:#0a3d62;font-size:22px\">Herstel en preventie<\/h3>\n<div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-faq-c7-515 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Hoe lang duurt het voordat de hielspoor na de operatie genezen is?<\/span><\/div><div class=\"uagb-faq-content\"><p>U kunt direct na de operatie weer rondlopen met postoperatieve schoenen. Na ongeveer 3 weken kunt u weer normale schoenen dragen. Sportactiviteiten kunnen vanaf 6 tot 8 weken geleidelijk worden hervat. Het is van essentieel belang om het herstel aan te vullen met steunzolen op maat en op lange termijn rekoefeningen te blijven doen om herhaling te voorkomen.   <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-faq-c8-515 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Kan de uitsteeksel na de operatie weer terugkomen?<\/span><\/div><div class=\"uagb-faq-content\"><p>Een recidief van een hielspoor na een percutane chirurgie komt zeer zelden voor. Als de factoren die het hielspoor hebben veroorzaakt echter niet worden verholpen (slechte biomechanica, overgewicht, ongeschikt schoeisel), kan de plantaire fascia opnieuw ontstoken raken. Daarom bieden wij bij Cl\u00ednica San Rom\u00e1n altijd steunzolen op maat en een rekoefeningenprogramma aan als onmisbare aanvulling op de chirurgische behandeling.  <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-faq-c9-515 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M432 256c0 17.69-14.33 32.01-32 32.01H256v144c0 17.69-14.33 31.99-32 31.99s-32-14.3-32-31.99v-144H48c-17.67 0-32-14.32-32-32.01s14.33-31.99 32-31.99H192v-144c0-17.69 14.33-32.01 32-32.01s32 14.32 32 32.01v144h144C417.7 224 432 238.3 432 256z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 448 512\"><path d=\"M400 288h-352c-17.69 0-32-14.32-32-32.01s14.31-31.99 32-31.99h352c17.69 0 32 14.3 32 31.99S417.7 288 400 288z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<span class=\"uagb-question\">Mag ik sporten met een hielspoor?<\/span><\/div><div class=\"uagb-faq-content\"><p>Dat hangt af van de ernst van de pijn. In de acute fase is het raadzaam om sporten met een hoge belasting (hardlopen, tennis, basketbal) te beperken en deze tijdelijk te vervangen door activiteiten met een lage belasting (zwemmen, fietsen, crosstrainer). Met een goede conservatieve behandeling (inlegzolen + rekoefeningen) kunnen de meeste sporters hun normale activiteiten weer oppakken. Na een percutane chirurgie is een terugkeer naar de sport meestal na 6 tot 8 weken mogelijk.   <\/p><\/div><\/div><\/div>\n<\/div>\n\n\n<p><!-- BIBLIOGRAF\u00cdA --><\/p>\n\n\n<div class=\"wp-block-group alignfull has-background is-layout-constrained wp-container-core-group-is-layout-251b9e15 wp-block-group-is-layout-constrained\" style=\"background-color:#FAF9F6;padding-top:40px;padding-bottom:40px\">\n<div class=\"wp-block-group has-light-grey-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:12px;padding-top:20px;padding-right:24px;padding-bottom:20px;padding-left:24px\">\n<h3 class=\"wp-block-heading\" style=\"font-size:20px\">\ud83d\udcda Wetenschappelijke literatuur (PubMed)<\/h3>\n\n\n\n<ol style=\"font-size:14px\" class=\"wp-block-list\">\n<li>Martin RL, Davenport TE, Reischl SF, e.a.  <strong>Hielpijn \u2014 Plantaire fasciitis: herziening 2023.<\/strong> <em>J Orthop Sports Phys Ther.<\/em>  2023;53(12):CPG1-CPG39. doi:10.2519\/jospt.2023.0303. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38037331\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed 38037331<\/a> <\/li>\n\n\n\n<li>Jiang Y, Li H, Zhang Q, et al. <strong>Klinisch onderzoek naar een vierstappenprogramma voor de behandeling van plantaire fasciitis met botuitsteeksels.<\/strong> <em>Orthop Surg.<\/em> 2024;16(6):1456-1463. doi:10.1111\/os.14061. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/38693719\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed 38693719<\/a> <\/li>\n\n\n\n<li>Menz HB, Zammit GV, Landorf KB, Munteanu SE. <strong>Hielspoor bij ouderen: longitudinale tractie of verticale compressie?<\/strong> <em>J Foot Ankle Res.<\/em> 2008;1(1):7. doi:10.1186\/1757-1146-1-7. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18822152\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed 18822152<\/a> <\/li>\n\n\n\n<li>Johal KS, Milner SA. <strong>Plantaire fasciitis en de hielspoor: feit of fictie?<\/strong> <em>Foot Ankle Surg.<\/em> 2012;18(1):39-41. doi:10.1016\/j.fas.2011.03.003. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22326003\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed 22326003<\/a> <\/li>\n\n\n\n<li>\u00d6zdemir H, S\u00f6y\u00fcnc\u00fc Y, \u00d6zg\u00f6rgen M, Dabak K. <strong>Effecten van veranderingen in de dikte en elasticiteit van het hielvetkussen op hielpijn.<\/strong> <em>J Am Podiatr Med Assoc.<\/em> 2004;94(1):47-52. doi:10.7547\/0940047. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/14729991\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed 14729991<\/a><\/li>\n\n\n\n<li>Rompe JD, Furia J, Weil L, Maffulli N. <strong>Schokgolftherapie bij chronische plantaire fasciopathie.<\/strong> <em>Br Med Bull.<\/em> 2007;81-82:183-208. doi:10.1093\/bmb\/ldm005. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17456546\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed 17456546<\/a> <\/li>\n\n\n\n<li>Aqil A, Siddiqui MR, Solan M, Redfern DJ, Gulati V, Cobb JP. <strong>Extracorporale schokgolftherapie is effectief bij de behandeling van chronische plantaire fasciitis: een meta-analyse van gerandomiseerde gecontroleerde studies.<\/strong> <em>Clin Orthop Relat Res.<\/em> 2013;471(11):3645-3652. doi:10.1007\/s11999-013-3132-2. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23813184\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed 23813184<\/a> <\/li>\n\n\n\n<li>Kudo P, Dainty K, Clarfield M, Coughlin L, Lavoie P, Lebrun C. <strong>Gerandomiseerde, placebogecontroleerde, dubbelblinde klinische studie ter evaluatie van de behandeling van plantaire fasciitis met een apparaat voor extracorporale schokgolftherapie (ESWT).<\/strong> <em>Foot Ankle Int.<\/em> 2006;27(10):790-796. doi:10.1177\/107110070602701006. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17054878\/\" target=\"_blank\" rel=\"noopener noreferrer\">PubMed 17054878<\/a><\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n<p><!-- CTA FINAL --><\/p>\n\n\n<div class=\"wp-block-group alignfull has-text-color has-background is-layout-constrained wp-container-core-group-is-layout-4844c596 wp-block-group-is-layout-constrained\" style=\"color:#ffffff;background-color:#0a3d62;padding-top:80px;padding-bottom:80px\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h2 class=\"wp-block-heading\" style=\"color:#ffffff\">Laat hielpijn uw dagelijks leven niet beheersen<\/h2>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#e0e0e0\">Als u al maanden mank loopt, als u het wandelen, hardlopen of genieten van een wandeling hebt opgegeven \u2014 <strong>dan hoeft dat niet zo te blijven<\/strong>. Een hielspoor kan effectief worden behandeld en in de meeste gevallen is een operatie niet eens nodig. <\/p>\n\n\n\n<p class=\"has-text-color wp-block-paragraph\" style=\"color:#e0e0e0\"><strong>Kliniek San Rom\u00e1n: al meer dan 45 jaar zorgen wij voor uw voeten. Gratis onderzoek. <\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-b192c3d7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button spectra-popup-trigger-712\" href=\"#contacto\" onclick=\"return false;\" style=\"color:#0a3d62;background-color:#ffffff;padding-top:16px;padding-right:28px;padding-bottom:16px;padding-left:28px;font-weight:700\">\ud83d\udcde Bel ons: +34 965 921 156<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:40%\">\n<figure class=\"wp-block-image size-large has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1333\" src=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/evaluacion-gratuita-juanetes-san-roman.jpg.jpg\" alt=\"Kliniek San Rom\u00e1n \u2014 specialisten in voetchirurgie in Alicante\" class=\"wp-image-8761\" style=\"border-radius:12px\" srcset=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/evaluacion-gratuita-juanetes-san-roman.jpg.jpg 2000w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/evaluacion-gratuita-juanetes-san-roman.jpg-300x200.jpg 300w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/evaluacion-gratuita-juanetes-san-roman.jpg-1024x682.jpg 1024w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/evaluacion-gratuita-juanetes-san-roman.jpg-768x512.jpg 768w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2026\/04\/evaluacion-gratuita-juanetes-san-roman.jpg-1536x1024.jpg 1536w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>hielspoor<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-kleur-5)","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"ubicacion":[95],"class_list":["post-4632","tratamientos","type-tratamientos","status-publish","hentry","ubicacion-retropie-nl"],"spectra_custom_meta":{"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_wp_page_template":["default"],"_last_translation_edit_mode":["native-editor"],"_wpml_word_count":["3145"],"_edit_lock":["1781192234:1"],"_edit_last":["1"],"descripcion_completa":[""],"_wpml_media_duplicate":["1"],"_wpml_media_featured":["1"],"adv-header-id-meta":[""],"footer-sml-layout":[""],"stick-header-meta":[""],"header-main-stick-meta":[""],"header-above-stick-meta":[""],"header-below-stick-meta":[""],"site-post-title":[""],"site-sidebar-layout":["default"],"site-content-layout":[""],"theme-transparent-header-meta":[""],"site-content-style":["default"],"site-sidebar-style":["default"],"rank_math_analytic_object_id":["821"],"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:0;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:0;s:18:\"uagb\/buttons-child\";i:0;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:0;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:3;s:14:\"uagb\/faq-child\";i:10;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:0;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"rank_math_description":["\ud83d\udc63 Behandeling van hielspoor in Alicante om hielpijn te verminderen en uw welzijn te herstellen. Maak een afspraak bij de kliniek. "],"rank_math_focus_keyword":["Calcaneus Spoor"],"ast-site-content-layout":["default"],"rank_math_internal_links_processed":["1"],"rank_math_og_content_image":["a:2:{s:5:\"check\";s:32:\"eca586c5837866064fcdcdb9a83d9dfa\";s:6:\"images\";a:1:{i:0;i:8791;}}"],"rank_math_seo_score":["64"],"ast-content-background-meta":["a:3:{s:7:\"desktop\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:7:\"herhaal\";s:19:\"background-position\";s:15:\"centrum centrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"tablet\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:7:\"herhaal\";s:19:\"background-position\";s:15:\"centrum centrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"mobile\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:7:\"herhaal\";s:19:\"background-position\";s:15:\"centrum centrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}}"],"ast-page-background-enabled":["default"],"ast-page-background-meta":["a:3:{s:7:\"desktop\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-kleur-5)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:7:\"herhaal\";s:19:\"background-position\";s:15:\"centrum centrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"tablet\";a:12:{s:16:\"background-color\";s:0:\"\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:7:\"herhaal\";s:19:\"background-position\";s:15:\"centrum centrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"mobile\";a:12:{s:16:\"background-color\";s:0:\"\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:7:\"herhaal\";s:19:\"background-position\";s:15:\"centrum centrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}}"],"astra-migrate-meta-layouts":["default"],"descripcion_breve":["Abnormale botvorming onderaan de hiel, geassocieerd met fasciitis plantaris."],"icono":["https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/ico-espolon-calcaneo.svg"],"nombre":["Calcaneus Spoor"],"_uag_css_file_name":["uag-css-4632.css"],"_uag_page_assets":["a:9:{s:3:\"css\";s:50062:\".wp-block-uagb-faq{width:100%}.wp-block-uagb-faq.uagb-faq-layout-accordion .uagb-faq-child__outer-wrap .uagb-faq-questions-button{cursor:pointer}.wp-block-uagb-faq .uagb-faq-content{margin-bottom:0}.wp-block-uagb-faq .uagb-faq-content p{margin:auto}.uagb-faq-layout-grid.uagb-faq-equal-height.uagb-faq__wrap .uagb-faq-child__outer-wrap,.uagb-faq-layout-grid.uagb-faq-equal-height.uagb-faq__wrap .uagb-faq-item{height:100%}body[class*=astra] .uagb-faq-questions{line-height:normal}.uagb-faq-item{overflow:hidden}.wp-block-uagb-faq-child .uagb-faq-questions-button{display:flex;align-items:center}.wp-block-uagb-faq-child .uagb-faq-questions-button .uagb-faq-icon-wrap{display:flex;align-items:center}.wp-block-uagb-faq-child .uagb-faq-questions-button .uagb-question{width:100%;margin-top:0;margin-bottom:0}.wp-block-uagb-faq-child .uagb-icon svg,.wp-block-uagb-faq-child .uagb-icon-active svg{width:15px;height:15px;font-size:15px}.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap.uagb-faq-item .uagb-icon-active,.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap.uagb-faq-item.uagb-faq-item-active .uagb-icon,.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-item .uagb-icon-active,.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-item.uagb-faq-item-active .uagb-icon{display:none;width:0;height:0;margin:0}.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap.uagb-faq-item .uagb-icon,.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap.uagb-faq-item.uagb-faq-item-active .uagb-icon-active,.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-item .uagb-icon,.wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-item.uagb-faq-item-active .uagb-icon-active{display:flex;width:auto;height:auto}.uagb-faq-layout-grid .uagb-faq-child__outer-wrap.uagb-faq-item .uagb-icon,.uagb-faq-layout-grid .uagb-faq-child__outer-wrap.uagb-faq-item.uagb-faq-item-active .uagb-icon-active,.uagb-faq-layout-grid .uagb-faq-child__outer-wrap .uagb-faq-item .uagb-icon,.uagb-faq-layout-grid .uagb-faq-child__outer-wrap .uagb-faq-item.uagb-faq-item-active .uagb-icon-active{display:none}.uagb-faq-layout-grid .uagb-faq-child__outer-wrap.uagb-faq-item span.uagb-icon-active.uagb-faq-icon-wrap,.uagb-faq-layout-grid .uagb-faq-child__outer-wrap.uagb-faq-item.uagb-faq-item-active .uagb-icon-active,.uagb-faq-layout-grid .uagb-faq-child__outer-wrap .uagb-faq-item span.uagb-icon-active.uagb-faq-icon-wrap,.uagb-faq-layout-grid .uagb-faq-child__outer-wrap .uagb-faq-item.uagb-faq-item-active .uagb-icon-active{display:none}.uagb-block-espolon-faq-1 .uagb-icon svg{width: 12px;height: 12px;font-size: 12px;}.uagb-block-espolon-faq-1 .uagb-icon-active svg{width: 12px;height: 12px;font-size: 12px;}.uagb-block-espolon-faq-1 .uagb-faq-child__outer-wrap{margin-bottom: 10px;}.uagb-block-espolon-faq-1 .uagb-faq-item{border-top-width: 1px;border-left-width: 1px;border-right-width: 1px;border-bottom-width: 1px;border-top-left-radius: 2px;border-top-right-radius: 2px;border-bottom-left-radius: 2px;border-bottom-right-radius: 2px;border-color: #1e1e1e;border-style: solid;}.uagb-block-espolon-faq-1 .uagb-faq-questions-button{padding-top: 10px;padding-bottom: 12px;padding-right: 10px;padding-left: 20px;}.uagb-block-espolon-faq-1 .uagb-faq-content{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-1 .uagb-faq-content span{margin-top: 10px;margin-bottom: 10px;margin-right: 10px;margin-left: 10px;}.uagb-block-espolon-faq-1.uagb-faq-icon-row .uagb-faq-item .uagb-faq-icon-wrap{margin-right: 10px;}.uagb-block-espolon-faq-1.uagb-faq-icon-row-reverse .uagb-faq-item .uagb-faq-icon-wrap{margin-left: 10px;}.uagb-block-espolon-faq-1 .uagb-faq-item .uagb-faq-questions-button.uagb-faq-questions{flex-direction: row;}.uagb-block-espolon-faq-1 .wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-content {display: none;}.uagb-block-espolon-faq-2 .uagb-icon svg{width: 12px;height: 12px;font-size: 12px;}.uagb-block-espolon-faq-2 .uagb-icon-active svg{width: 12px;height: 12px;font-size: 12px;}.uagb-block-espolon-faq-2 .uagb-faq-child__outer-wrap{margin-bottom: 10px;}.uagb-block-espolon-faq-2 .uagb-faq-item{border-top-width: 1px;border-left-width: 1px;border-right-width: 1px;border-bottom-width: 1px;border-top-left-radius: 2px;border-top-right-radius: 2px;border-bottom-left-radius: 2px;border-bottom-right-radius: 2px;border-color: #1e1e1e;border-style: solid;}.uagb-block-espolon-faq-2 .uagb-faq-questions-button{padding-top: 10px;padding-bottom: 12px;padding-right: 10px;padding-left: 20px;}.uagb-block-espolon-faq-2 .uagb-faq-content{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-2 .uagb-faq-content span{margin-top: 10px;margin-bottom: 10px;margin-right: 10px;margin-left: 10px;}.uagb-block-espolon-faq-2.uagb-faq-icon-row .uagb-faq-item .uagb-faq-icon-wrap{margin-right: 10px;}.uagb-block-espolon-faq-2.uagb-faq-icon-row-reverse .uagb-faq-item .uagb-faq-icon-wrap{margin-left: 10px;}.uagb-block-espolon-faq-2 .uagb-faq-item .uagb-faq-questions-button.uagb-faq-questions{flex-direction: row;}.uagb-block-espolon-faq-2 .wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-content {display: none;}.uagb-block-espolon-faq-3 .uagb-icon svg{width: 12px;height: 12px;font-size: 12px;}.uagb-block-espolon-faq-3 .uagb-icon-active svg{width: 12px;height: 12px;font-size: 12px;}.uagb-block-espolon-faq-3 .uagb-faq-child__outer-wrap{margin-bottom: 10px;}.uagb-block-espolon-faq-3 .uagb-faq-item{border-top-width: 1px;border-left-width: 1px;border-right-width: 1px;border-bottom-width: 1px;border-top-left-radius: 2px;border-top-right-radius: 2px;border-bottom-left-radius: 2px;border-bottom-right-radius: 2px;border-color: #1e1e1e;border-style: solid;}.uagb-block-espolon-faq-3 .uagb-faq-questions-button{padding-top: 10px;padding-bottom: 12px;padding-right: 10px;padding-left: 20px;}.uagb-block-espolon-faq-3 .uagb-faq-content{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-3 .uagb-faq-content span{margin-top: 10px;margin-bottom: 10px;margin-right: 10px;margin-left: 10px;}.uagb-block-espolon-faq-3.uagb-faq-icon-row .uagb-faq-item .uagb-faq-icon-wrap{margin-right: 10px;}.uagb-block-espolon-faq-3.uagb-faq-icon-row-reverse .uagb-faq-item .uagb-faq-icon-wrap{margin-left: 10px;}.uagb-block-espolon-faq-3 .uagb-faq-item .uagb-faq-questions-button.uagb-faq-questions{flex-direction: row;}.uagb-block-espolon-faq-3 .wp-block-uagb-faq-child.uagb-faq-child__outer-wrap .uagb-faq-content {display: none;}@media only screen and (max-width: 976px) {.uagb-block-espolon-faq-1.uagb-faq-icon-row .uagb-faq-item .uagb-faq-icon-wrap{margin-right: 10px;}.uagb-block-espolon-faq-1.uagb-faq-icon-row-reverse .uagb-faq-item .uagb-faq-icon-wrap{margin-left: 10px;}.uagb-block-espolon-faq-1 .uagb-faq-questions-button{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-1 .uagb-faq-content{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-1 .uagb-faq-content span{margin-top: 10px;margin-bottom: 10px;margin-right: 10px;margin-left: 10px;}.uagb-block-espolon-faq-2.uagb-faq-icon-row .uagb-faq-item .uagb-faq-icon-wrap{margin-right: 10px;}.uagb-block-espolon-faq-2.uagb-faq-icon-row-reverse .uagb-faq-item .uagb-faq-icon-wrap{margin-left: 10px;}.uagb-block-espolon-faq-2 .uagb-faq-questions-button{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-2 .uagb-faq-content{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-2 .uagb-faq-content span{margin-top: 10px;margin-bottom: 10px;margin-right: 10px;margin-left: 10px;}.uagb-block-espolon-faq-3.uagb-faq-icon-row .uagb-faq-item .uagb-faq-icon-wrap{margin-right: 10px;}.uagb-block-espolon-faq-3.uagb-faq-icon-row-reverse .uagb-faq-item .uagb-faq-icon-wrap{margin-left: 10px;}.uagb-block-espolon-faq-3 .uagb-faq-questions-button{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-3 .uagb-faq-content{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-3 .uagb-faq-content span{margin-top: 10px;margin-bottom: 10px;margin-right: 10px;margin-left: 10px;}}@media only screen and (max-width: 767px) {.uagb-block-espolon-faq-1.uagb-faq-icon-row .uagb-faq-item .uagb-faq-icon-wrap{margin-right: 10px;}.uagb-block-espolon-faq-1.uagb-faq-icon-row-reverse .uagb-faq-item .uagb-faq-icon-wrap{margin-left: 10px;}.uagb-block-espolon-faq-1 .uagb-faq-questions-button{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-1 .uagb-faq-content{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-1 .uagb-faq-content span{margin-top: 10px;margin-bottom: 10px;margin-right: 10px;margin-left: 10px;}.uagb-block-espolon-faq-2.uagb-faq-icon-row .uagb-faq-item .uagb-faq-icon-wrap{margin-right: 10px;}.uagb-block-espolon-faq-2.uagb-faq-icon-row-reverse .uagb-faq-item .uagb-faq-icon-wrap{margin-left: 10px;}.uagb-block-espolon-faq-2 .uagb-faq-questions-button{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-2 .uagb-faq-content{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-2 .uagb-faq-content span{margin-top: 10px;margin-bottom: 10px;margin-right: 10px;margin-left: 10px;}.uagb-block-espolon-faq-3.uagb-faq-icon-row .uagb-faq-item .uagb-faq-icon-wrap{margin-right: 10px;}.uagb-block-espolon-faq-3.uagb-faq-icon-row-reverse .uagb-faq-item .uagb-faq-icon-wrap{margin-left: 10px;}.uagb-block-espolon-faq-3 .uagb-faq-questions-button{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-3 .uagb-faq-content{padding-top: 10px;padding-bottom: 10px;padding-right: 10px;padding-left: 10px;}.uagb-block-espolon-faq-3 .uagb-faq-content span{margin-top: 10px;margin-bottom: 10px;margin-right: 10px;margin-left: 10px;}}.wp-block-uagb-image{display:flex}.wp-block-uagb-image__figure{position:relative;display:flex;flex-direction:column;max-width:100%;height:auto;margin:0}.wp-block-uagb-image__figure img{height:auto;display:flex;max-width:100%;transition:box-shadow .2s ease}.wp-block-uagb-image__figure>a{display:inline-block}.wp-block-uagb-image__figure figcaption{text-align:center;margin-top:.5em;margin-bottom:1em}.wp-block-uagb-image .components-placeholder.block-editor-media-placeholder .components-placeholder__instructions{align-self:center}.wp-block-uagb-image--align-left{text-align:left}.wp-block-uagb-image--align-right{text-align:right}.wp-block-uagb-image--align-center{text-align:center}.wp-block-uagb-image--align-full .wp-block-uagb-image__figure{margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);max-width:100vw;width:100vw;height:auto}.wp-block-uagb-image--align-full .wp-block-uagb-image__figure img{height:auto;width:100% !important}.wp-block-uagb-image--align-wide .wp-block-uagb-image__figure img{height:auto;width:100%}.wp-block-uagb-image--layout-overlay__color-wrapper{position:absolute;left:0;top:0;right:0;bottom:0;opacity:.2;background:rgba(0,0,0,.5);transition:opacity .35s ease-in-out}.wp-block-uagb-image--layout-overlay-link{position:absolute;left:0;right:0;bottom:0;top:0}.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity:1}.wp-block-uagb-image--layout-overlay__inner{position:absolute;left:15px;right:15px;bottom:15px;top:15px;display:flex;align-items:center;justify-content:center;flex-direction:column;border-color:#fff;transition:.35s ease-in-out}.wp-block-uagb-image--layout-overlay__inner.top-left,.wp-block-uagb-image--layout-overlay__inner.top-center,.wp-block-uagb-image--layout-overlay__inner.top-right{justify-content:flex-start}.wp-block-uagb-image--layout-overlay__inner.bottom-left,.wp-block-uagb-image--layout-overlay__inner.bottom-center,.wp-block-uagb-image--layout-overlay__inner.bottom-right{justify-content:flex-end}.wp-block-uagb-image--layout-overlay__inner.top-left,.wp-block-uagb-image--layout-overlay__inner.center-left,.wp-block-uagb-image--layout-overlay__inner.bottom-left{align-items:flex-start}.wp-block-uagb-image--layout-overlay__inner.top-right,.wp-block-uagb-image--layout-overlay__inner.center-right,.wp-block-uagb-image--layout-overlay__inner.bottom-right{align-items:flex-end}.wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{color:#fff;transition:transform .35s,opacity .35s ease-in-out;transform:translate3d(0, 24px, 0);margin:0;line-height:1em}.wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width:30%;border-top-width:2px;border-top-color:#fff;border-top-style:solid;margin-bottom:10px;opacity:0;transition:transform .4s,opacity .4s ease-in-out;transform:translate3d(0, 30px, 0)}.wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity:0;overflow:visible;color:#fff;transition:transform .45s,opacity .45s ease-in-out;transform:translate3d(0, 35px, 0)}.wp-block-uagb-image--layout-overlay__inner:hover .uagb-image-heading,.wp-block-uagb-image--layout-overlay__inner:hover .uagb-image-separator,.wp-block-uagb-image--layout-overlay__inner:hover .uagb-image-caption{opacity:1;transform:translate3d(0, 0, 0)}.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure img,.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure .wp-block-uagb-image--layout-overlay__color-wrapper{transform:scale(1);transition:transform .35s ease-in-out}.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure:hover img,.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{transform:scale(1.05)}.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure img,.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure .wp-block-uagb-image--layout-overlay__color-wrapper{width:calc(100% + 40px) !important;max-width:none !important;transform:translate3d(-40px, 0, 0);transition:transform .35s ease-in-out}.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure:hover img,.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{transform:translate3d(0, 0, 0)}.wp-block-uagb-image--effect-grayscale img{filter:grayscale(0%);transition:.35s ease-in-out}.wp-block-uagb-image--effect-grayscale:hover img{filter:grayscale(100%)}.wp-block-uagb-image--effect-blur img{filter:blur(0);transition:.35s ease-in-out}.wp-block-uagb-image--effect-blur:hover img{filter:blur(3px)}.uagb-block-1afb7dc3.wp-block-uagb-image{text-align: center;justify-content: center;align-self: center;}.uagb-block-1afb7dc3 .wp-block-uagb-image__figure{align-items: center;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;opacity: 1;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 192px;height: auto;}.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}@media only screen and (max-width: 976px) {.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 192px;height: auto;}}@media only screen and (max-width: 767px) {.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 192px;height: auto;}}.uagb-ifb-content>svg *{-webkit-transition:all .2s;-o-transition:all .2s;transition:all .2s}.uagb-ifb-content>svg,.uagb-ifb-content{display:inline-block}.uagb-ifb-content>svg{vertical-align:middle;width:inherit;height:inherit;font-style:initial}.uagb-ifb-content .uagb-ifb-icon-wrap svg{box-sizing:content-box;width:inherit;height:inherit}.uagb-ifb-button-wrapper:empty{display:none}div.uagb-ifb-button-wrapper a.uagb-infobox-cta-link,div.uagb-ifb-cta a.uagb-infobox-cta-link,.entry .entry-content a.uagb-infobox-cta-link,a.uagb-infobox-link-wrap,.entry .entry-content a.uagb-infobox-link-wrap{text-decoration:none;align-items:center}.uagb-infobox-icon-left-title.uagb-infobox-image-valign-middle .uagb-ifb-title-wrap,.uagb-infobox-icon-right-title.uagb-infobox-image-valign-middle .uagb-ifb-title-wrap,.uagb-infobox-image-valign-middle .uagb-ifb-icon-wrap,.uagb-infobox-image-valign-middle .uagb-ifb-image-content,.uagb-infobox-icon-left.uagb-infobox-image-valign-middle .uagb-ifb-content,.uagb-infobox-icon-right.uagb-infobox-image-valign-middle .uagb-ifb-content{-ms-flex-item-align:center;-webkit-align-self:center;align-self:center}.uagb-infobox-icon-left-title.uagb-infobox-image-valign-top .uagb-ifb-title-wrap,.uagb-infobox-icon-right-title.uagb-infobox-image-valign-top .uagb-ifb-title-wrap,.uagb-infobox-image-valign-top .uagb-ifb-icon-wrap,.uagb-infobox-image-valign-top .uagb-ifb-image-content,.uagb-infobox-icon-left.uagb-infobox-image-valign-top .uagb-ifb-content,.uagb-infobox-icon-right.uagb-infobox-image-valign-top .uagb-ifb-content{-webkit-align-self:self-start;align-self:self-start}.uagb-infobox-left{justify-content:flex-start;text-align:left;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:flex-start;-moz-box-pack:start}.uagb-infobox-center{justify-content:center;text-align:center;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;-moz-box-pack:center}.uagb-infobox-right{justify-content:flex-end;text-align:right;-webkit-box-pack:end;-ms-flex-pack:end;-webkit-justify-content:flex-end;-moz-box-pack:end}.uagb-infobox-icon-above-title.uagb-infobox__content-wrap,.uagb-infobox-icon-below-title.uagb-infobox__content-wrap{display:block;width:100%}.uagb-infobox-icon-left-title .uagb-ifb-content>svg,.uagb-infobox-icon-left .uagb-ifb-content>svg{margin-right:10px}.uagb-infobox-icon-right-title .uagb-ifb-content>svg,.uagb-infobox-icon-right .uagb-ifb-content>svg{margin-left:10px}.uagb-infobox-icon-left.uagb-infobox__content-wrap,.uagb-infobox-icon-right.uagb-infobox__content-wrap,.uagb-infobox-icon-left-title .uagb-ifb-left-title-image,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image{display:-webkit-box;display:-ms-flexbox;display:-webkit-flex;display:-moz-box;display:flex;-js-display:flex}.uagb-infobox-icon-left-title .uagb-ifb-left-title-image .uagb-ifb-image-content,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image .uagb-ifb-image-content,.uagb-infobox-icon-left .uagb-ifb-image-content,.uagb-infobox-icon-right .uagb-ifb-image-content{flex-shrink:0;line-height:0}.uagb-infobox-icon-left-title .uagb-ifb-left-title-image .uagb-ifb-title-wrap,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image .uagb-ifb-title-wrap,.uagb-infobox-icon-left .uagb-ifb-content,.uagb-infobox-icon-right .uagb-ifb-content{flex-grow:1}.uagb-infobox-icon-right.uagb-infobox__content-wrap,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image{-webkit-box-pack:end;-ms-flex-pack:end;-webkit-justify-content:flex-end;-moz-box-pack:end;justify-content:flex-end}.uagb-ifb-content img{position:relative;display:inline-block;line-height:0;width:auto;height:auto !important;max-width:100%;border-radius:inherit;-webkit-box-sizing:content-box;-moz-box-sizing:content-box;-webkit-border-radius:inherit}.uagb-infobox-module-link{position:absolute;top:0;right:0;bottom:0;left:0;z-index:4;width:100%;height:100%}.uagb-edit-mode .uagb-infobox-module-link{z-index:2}.uagb-infobox-link-icon-after{margin-right:0;margin-left:5px}.uagb-infobox-link-icon-before{margin-right:5px;margin-left:0}.uagb-infobox-link-icon{-webkit-transition:all 200ms linear;transition:all 200ms linear}.uagb-infobox__content-wrap{box-sizing:border-box;position:relative;width:100%;word-break:break-word;z-index:1}.uagb-ifb-separator{display:inline-block;margin:0;border-top-color:#333;border-top-style:solid;border-top-width:2px;line-height:0}.uagb-ifb-button-wrapper{line-height:1}.uagb-ifb-button-wrapper.uagb-ifb-button-type-text .uagb-infobox-cta-link.wp-block-button__link{background-color:unset;border:none}.uagb-ifb-button-wrapper.uagb-ifb-button-type-text .uagb-infobox-cta-link.wp-block-button__link:hover{background-color:unset;border-color:unset}.uagb-ifb-button-wrapper .uagb-infobox-cta-link{cursor:pointer}.uagb-ifb-button-wrapper .uagb-infobox-cta-link.wp-block-button__link{width:auto}.uagb-ifb-button-wrapper .wp-block-button__link svg,.uagb-ifb-button-wrapper .ast-outline-button svg{fill:currentColor}.uagb-infobox__content-wrap a{-webkit-box-shadow:none;box-shadow:none;text-decoration:none}.uagb-ifb-title-wrap{width:100%}.uagb-ifb-title{margin-block-start:0}.uagb-ifb-title-wrap .uagb-ifb-title-prefix{display:block;padding:0;margin:0}.uagb-infobox__content-wrap.uagb-infobox__content-wrap{position:relative}.uagb-ifb-content{width:100%}.uagb-infobox__content-wrap.uagb-infobox,.uagb-ifb-content,.uagb-ifb-title-wrap,.uagb-ifb-title-prefix *,svg.dashicon.dashicons-upload{z-index:1}a.uagb-infobox-link-wrap{color:inherit}.uagb-ifb-content p:empty{display:none}.uagb-infobox__content-wrap .uagb-ifb-content img{display:inline-block;max-width:100%}.uagb-infobox__content-wrap .uagb-ifb-content svg{display:inline-block}.uagb-infobox__content-wrap .uagb-ifb-icon-wrap,.uagb-infobox-icon-left .uagb-ifb-image-content,.uagb-infobox-icon-right .uagb-ifb-image-content{box-sizing:content-box}.uagb-infobox-cta-link>svg{vertical-align:middle;width:15px;height:15px;font-size:15px}.uagb-infobox-cta-link{display:inline-flex}.block-editor-page #wpwrap .uagb-infobox-cta-link svg,.uagb-infobox-cta-link svg{font-style:normal}.uagb-infobox-icon-left-title .uagb-ifb-icon-wrap,.uagb-infobox-icon-left .uagb-ifb-icon-wrap{margin-right:10px;line-height:0}.uagb-infobox-icon-right-title .uagb-ifb-icon-wrap,.uagb-infobox-icon-right .uagb-ifb-icon-wrap{margin-left:10px;line-height:0}html[dir=rtl] .uagb-infobox-icon-left-title .uagb-ifb-icon-wrap,html[dir=rtl] .uagb-infobox-icon-left .uagb-ifb-icon-wrap{margin-left:10px;line-height:0}html[dir=rtl] .uagb-infobox-icon-right-title .uagb-ifb-icon-wrap,html[dir=rtl] .uagb-infobox-icon-right .uagb-ifb-icon-wrap{margin-right:10px;line-height:0}html[dir=rtl] .uagb-infobox-left{justify-content:flex-end;text-align:right;-webkit-box-pack:end;-ms-flex-pack:end;-webkit-justify-content:flex-end;-moz-box-pack:end}html[dir=rtl] .uagb-infobox-right{justify-content:flex-start;text-align:left;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:flex-start;-moz-box-pack:start}.uagb-infobox-icon-left .uagb-ifb-left-right-wrap,.uagb-infobox-icon-right .uagb-ifb-left-right-wrap,.uagb-infobox-icon-left-title .uagb-ifb-left-title-image,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image{display:-webkit-box;display:-ms-flexbox;display:flex}.uagb-infobox-icon-right .uagb-ifb-left-right-wrap,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image{-webkit-box-pack:end;-ms-flex-pack:end;-webkit-justify-content:flex-end;-moz-box-pack:end;justify-content:flex-end}a.uagb-infbox__link-to-all{position:absolute;top:0;left:0;z-index:3;width:100%;height:100%;box-shadow:none;text-decoration:none;-webkit-box-shadow:none}@media only screen and (max-width: 976px){.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-image-content{padding:0;margin-bottom:20px}.uagb-infobox-stacked-tablet.uagb-reverse-order-tablet.uagb-infobox__content-wrap{display:-webkit-inline-box;display:-ms-inline-flexbox;display:-webkit-inline-flex;display:-moz-inline-box;display:inline-flex;flex-direction:column-reverse;-js-display:inline-flex;-webkit-box-orient:vertical;-webkit-box-direction:reverse;-ms-flex-direction:column-reverse;-webkit-flex-direction:column-reverse;-moz-box-orient:vertical;-moz-box-direction:reverse}.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-content,.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-icon-wrap,.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-image-content{display:block;width:100%;text-align:center}.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-icon-wrap,.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-image-content{margin-right:0;margin-left:0}.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap{display:inline-block}.uagb-infobox-icon-left-title.uagb-infobox-stacked-tablet .uagb-ifb-image-content,.uagb-infobox-icon-left-title.uagb-infobox-stacked-tablet .uagb-ifb-icon-wrap,.uagb-infobox-icon-left.uagb-infobox-stacked-tablet .uagb-ifb-image-content,.uagb-infobox-icon-left.uagb-infobox-stacked-tablet .uagb-ifb-icon-wrap{margin-right:0}.uagb-infobox-icon-right-title.uagb-infobox-stacked-tablet .uagb-ifb-image-content,.uagb-infobox-icon-right-title.uagb-infobox-stacked-tablet .uagb-ifb-icon-wrap,.uagb-infobox-icon-right.uagb-infobox-stacked-tablet .uagb-ifb-image-content,.uagb-infobox-icon-right.uagb-infobox-stacked-tablet .uagb-ifb-icon-wrap{margin-left:0}.uagb-infobox-icon-left-title .uagb-ifb-separator{margin:10px 0}}@media screen and (max-width: 767px){.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap{display:inline-block}.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-image-content,.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-icon-wrap{padding:0;margin-bottom:20px;margin-right:0;margin-left:0}.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap.uagb-reverse-order-mobile{display:-webkit-inline-box;display:-ms-inline-flexbox;display:-webkit-inline-flex;display:-moz-inline-box;display:inline-flex;flex-direction:column-reverse;-js-display:inline-flex;-webkit-box-orient:vertical;-webkit-box-direction:reverse;-ms-flex-direction:column-reverse;-webkit-flex-direction:column-reverse;-moz-box-orient:vertical;-moz-box-direction:reverse}.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-image-content,.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-icon-wrap,.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-content{display:block;width:100%;text-align:center}.uagb-infobox-icon-left-title.uagb-infobox-stacked-mobile .uagb-ifb-image-content,.uagb-infobox-icon-left-title.uagb-infobox-stacked-mobile .uagb-ifb-icon-wrap,.uagb-infobox-icon-left.uagb-infobox-stacked-mobile .uagb-ifb-image-content,.uagb-infobox-icon-left.uagb-infobox-stacked-mobile .uagb-ifb-icon-wrap{margin-right:0}.uagb-infobox-icon-right-title.uagb-infobox-stacked-mobile .uagb-ifb-image-content,.uagb-infobox-icon-right-title.uagb-infobox-stacked-mobile .uagb-ifb-icon-wrap,.uagb-infobox-icon-right.uagb-infobox-stacked-mobile .uagb-ifb-image-content,.uagb-infobox-icon-right.uagb-infobox-stacked-mobile .uagb-ifb-icon-wrap{margin-left:0}.uagb-infobox-icon-left-title .uagb-ifb-separator{margin:10px 0}}.uagb-ifb-icon svg{width:inherit;height:inherit;vertical-align:middle}.uagb-ifb-button-icon{height:15px;width:15px;font-size:15px;vertical-align:middle}.uagb-ifb-button-icon svg{height:inherit;width:inherit;display:inline-block}.uagb-ifb-button-icon.uagb-ifb-align-icon-after{float:right}.uagb-ifb-cta-button{display:inline-block}.uagb-disable-link{pointer-events:none}@media only screen and (min-width: 977px){.uagb-infobox-margin-wrapper{display:flex}}.uagb-ifb-content .uagb-ifb-desc p:last-child{margin-bottom:0}html[dir=rtl] .uagb-infobox-icon-left-title .uagb-ifb-content>svg,html[dir=rtl] .uagb-infobox-icon-left .uagb-ifb-content>svg{margin-right:0;margin-left:10px}html[dir=rtl] .uagb-infobox-icon-right-title .uagb-ifb-content>svg,html[dir=rtl] .uagb-infobox-icon-right .uagb-ifb-content>svg{margin-left:0;margin-right:10px}html[dir=rtl] .uagb-infobox-link-icon-after{margin-right:5px;margin-left:0}html[dir=rtl] .uagb-infobox-link-icon-before{margin-right:0;margin-left:5px}html[dir=rtl] .uagb-ifb-button-icon.uagb-ifb-align-icon-after{float:left}.uagb-block-786e2374 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;color: #333;}.uagb-block-786e2374 .uagb-ifb-icon svg{fill: #333;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-icon-wrap svg{line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-786e2374 .uagb-iconbox-icon-wrap{margin: auto;display: inline-flex;align-items: center;justify-content: center;box-sizing: content-box;width: 30px;height: 30px;line-height: 30px;padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-left-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-right-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-786e2374 .uagb-infobox__content-wrap .uagb-ifb-imgicon-wrap{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-786e2374 .uagb-infobox .uagb-ifb-image-content img{border-radius: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-786e2374 .uagb-ifb-title-wrap .uagb-ifb-title-prefix{margin-bottom: 10px;margin-top: 5px;}.uagb-block-786e2374 .uagb-ifb-title{font-family: \"Playfair Display\";font-weight: 900;font-size: 24px;color: var(--ast-global-color-4);margin-bottom: 10px;}.uagb-block-786e2374 .uagb-ifb-desc{color: var(--ast-global-color-4);margin-bottom: 20px;}.uagb-block-786e2374 .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;margin-bottom: 0px;}.uagb-block-786e2374 .uagb-infobox__content-wrap .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;}.uagb-block-786e2374 .uagb-ifb-align-icon-after{margin-left: 5px;}.uagb-block-786e2374 .uagb-ifb-align-icon-before{margin-right: 5px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content svg{box-sizing: content-box;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-786e2374 .uagb-infobox__content-wrap{text-align: center;}.uagb-block-786e2374.uagb-infobox-icon-above-title{text-align: center;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-786e2374 .uagb-iconbox-icon-wrap{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap{text-align: center;}[dir=rtl] .uagb-block-786e2374.uagb-infobox-icon-above-title{text-align: center;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}@media only screen and (max-width: 976px) {.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-786e2374 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}@media only screen and (max-width: 767px) {.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-786e2374 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}.uagb-block-d1fb0105 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;color: #333;}.uagb-block-d1fb0105 .uagb-ifb-icon svg{fill: #333;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-icon-wrap svg{line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-d1fb0105 .uagb-iconbox-icon-wrap{margin: auto;display: inline-flex;align-items: center;justify-content: center;box-sizing: content-box;width: 30px;height: 30px;line-height: 30px;padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-left-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-right-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-d1fb0105 .uagb-infobox__content-wrap .uagb-ifb-imgicon-wrap{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-d1fb0105 .uagb-infobox .uagb-ifb-image-content img{border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105 .uagb-ifb-title-wrap .uagb-ifb-title-prefix{margin-bottom: 10px;margin-top: 5px;}.uagb-block-d1fb0105 .uagb-ifb-title{font-family: \"Playfair Display\";font-weight: 900;font-size: 19px;color: var(--ast-global-color-4);margin-bottom: 10px;}.uagb-block-d1fb0105 .uagb-ifb-desc{color: var(--ast-global-color-4);margin-bottom: 20px;}.uagb-block-d1fb0105 .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;margin-bottom: 0px;}.uagb-block-d1fb0105 .uagb-infobox__content-wrap .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;}.uagb-block-d1fb0105 .uagb-ifb-align-icon-after{margin-left: 5px;}.uagb-block-d1fb0105 .uagb-ifb-align-icon-before{margin-right: 5px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content svg{box-sizing: content-box;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-d1fb0105 .uagb-infobox__content-wrap{text-align: left;}.uagb-block-d1fb0105.uagb-infobox-icon-above-title{text-align: left;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-d1fb0105 .uagb-iconbox-icon-wrap{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap{text-align: right;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox-icon-above-title{text-align: right;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}@media only screen and (max-width: 976px) {.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-d1fb0105 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}@media only screen and (max-width: 767px) {.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-d1fb0105 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}.uagb-block-130741ef .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;color: #333;}.uagb-block-130741ef .uagb-ifb-icon svg{fill: #333;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-icon-wrap svg{line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-iconbox-icon-wrap{margin: auto;display: inline-flex;align-items: center;justify-content: center;box-sizing: content-box;width: 30px;height: 30px;line-height: 30px;padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-left-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-right-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-infobox__content-wrap .uagb-ifb-imgicon-wrap{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef .uagb-infobox .uagb-ifb-image-content img{border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef .uagb-ifb-title-wrap .uagb-ifb-title-prefix{margin-bottom: 10px;margin-top: 5px;}.uagb-block-130741ef .uagb-ifb-title{font-family: \"Playfair Display\";font-weight: 900;font-size: 19px;color: var(--ast-global-color-4);margin-bottom: 10px;}.uagb-block-130741ef .uagb-ifb-desc{color: var(--ast-global-color-4);margin-bottom: 20px;}.uagb-block-130741ef .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;margin-bottom: 0px;}.uagb-block-130741ef .uagb-infobox__content-wrap .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;}.uagb-block-130741ef .uagb-ifb-align-icon-after{margin-left: 5px;}.uagb-block-130741ef .uagb-ifb-align-icon-before{margin-right: 5px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content svg{box-sizing: content-box;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-130741ef .uagb-infobox__content-wrap{text-align: left;}.uagb-block-130741ef.uagb-infobox-icon-above-title{text-align: left;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-130741ef .uagb-iconbox-icon-wrap{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap{text-align: right;}[dir=rtl] .uagb-block-130741ef.uagb-infobox-icon-above-title{text-align: right;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}@media only screen and (max-width: 976px) {.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-130741ef .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}@media only screen and (max-width: 767px) {.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-130741ef .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:21:{i:0;s:9:\"core\/html\";i:1;s:10:\"core\/group\";i:2;s:12:\"core\/columns\";i:3;s:11:\"core\/column\";i:4;s:14:\"core\/paragraph\";i:5;s:12:\"core\/heading\";i:6;s:12:\"core\/buttons\";i:7;s:11:\"core\/button\";i:9;s:10:\"core\/image\";i:10;s:9:\"core\/list\";i:11;s:14:\"core\/list-item\";i:12;s:10:\"core\/table\";i:13;s:8:\"uagb\/faq\";i:14;s:14:\"uagb\/faq-child\";i:15;s:11:\"core\/search\";i:16;s:17:\"core\/latest-posts\";i:17;s:20:\"core\/latest-comments\";i:18;s:13:\"core\/archives\";i:19;s:15:\"core\/categories\";i:20;s:10:\"uagb\/image\";i:21;s:13:\"uagb\/info-box\";}s:8:\"uag_flag\";b:1;s:11:\"uag_version\";s:10:\"1782013580\";s:6:\"gfonts\";a:1:{s:16:\"Playfair Display\";a:2:{s:10:\"fontfamily\";s:16:\"Playfair Display\";s:12:\"fontvariants\";a:1:{i:0;s:3:\"900\";}}}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:1;}"]},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Josu\u00e9","author_link":"https:\/\/clinicasanroman.com\/nl\/author\/orbitaclick\/"},"uagb_comment_info":0,"uagb_excerpt":"hielspoor","_links":{"self":[{"href":"https:\/\/clinicasanroman.com\/nl\/wp-json\/wp\/v2\/tratamientos\/4632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicasanroman.com\/nl\/wp-json\/wp\/v2\/tratamientos"}],"about":[{"href":"https:\/\/clinicasanroman.com\/nl\/wp-json\/wp\/v2\/types\/tratamientos"}],"author":[{"embeddable":true,"href":"https:\/\/clinicasanroman.com\/nl\/wp-json\/wp\/v2\/users\/1"}],"wp:attachment":[{"href":"https:\/\/clinicasanroman.com\/nl\/wp-json\/wp\/v2\/media?parent=4632"}],"wp:term":[{"taxonomy":"ubicacion","embeddable":true,"href":"https:\/\/clinicasanroman.com\/nl\/wp-json\/wp\/v2\/ubicacion?post=4632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}