{"id":4202,"date":"2025-02-04T11:20:15","date_gmt":"2025-02-04T10:20:15","guid":{"rendered":"https:\/\/clinicasanroman.com\/fouten-die-u-niet-moet-maken-bij-het-kopen-van-schoenen\/"},"modified":"2025-11-17T14:05:46","modified_gmt":"2025-11-17T13:05:46","slug":"fouten-die-u-niet-moet-maken-bij-het-kopen-van-schoenen","status":"publish","type":"post","link":"https:\/\/clinicasanroman.com\/nl\/fouten-die-u-niet-moet-maken-bij-het-kopen-van-schoenen\/","title":{"rendered":"Fouten die u niet moet maken bij het kopen van schoenen"},"content":{"rendered":"\n<p><span style=\"color: #000000;\">Bij het kopen van schoenen is het cruciaal om op verschillende aspecten te letten die niet alleen het comfort, maar ook de gezondheid van uw voeten be\u00efnvloeden. Hier volgt een gids met de meest voorkomende fouten bij het kopen van schoenen en hoe u ze kunt vermijden om er zeker van te zijn dat u de juiste keuze maakt. <\/span><\/p>\n\n<h2 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Houd geen rekening met het type materiaal<\/strong><\/span><\/h2>\n\n<p><span style=\"color: #000000;\"><strong>Schoenmateriaal<\/strong>: Een veelgemaakte fout is dat u geen aandacht besteedt aan het materiaal van de schoenen. Leer is bijvoorbeeld een flexibel en duurzaam materiaal dat de voet laat ademen, terwijl synthetische materialen overmatig zweten en ongemak kunnen veroorzaken. Kiezen voor materialen van goede kwaliteit is essentieel voor het comfort en de levensduur van het schoeisel.  <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Negeer ondersteuning van de voetboog<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\"><strong>Ondersteuning van de voetboog<\/strong>: Niet alle schoenen bieden evenveel ondersteuning. Het is belangrijk om schoenen te kiezen die een goede ondersteuning van de voetboog bieden, vooral als u platvoeten of een hoge voetboog hebt. De juiste ondersteuning kan problemen zoals fasciitis plantaris en voetpijn voorkomen.  <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>De verkeerde maat kiezen<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\"><strong>Juiste maat<\/strong>: Schoenen in de verkeerde maat kopen is een van de meest voorkomende fouten. Het is essentieel om beide voeten op te meten en een maat te kiezen die aan de voorkant een beetje ruimte laat (ongeveer een centimeter). Een te krappe of te grote schoen kan blaren, likdoorns en andere voetproblemen veroorzaken.  <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Geen schoenen passen aan het einde van de dag<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\"><strong>Pas schoenen aan het eind van de dag<\/strong>: Voeten hebben de neiging om in de loop van de dag op te zwellen, dus u kunt schoenen het beste &#8217;s middags of &#8217;s avonds passen. Zo weet u zeker dat de schoenen comfortabel zitten, zelfs als uw voeten hun maximale omvang hebben bereikt. <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Verwaarloos flexibiliteit en demping<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\"><strong>Flexibiliteit en demping<\/strong>: Flexibiliteit van de schoen en voldoende demping zijn cruciaal voor het dagelijkse comfort. Een te stijve schoen kan de natuurlijke beweging van de voet beperken, terwijl een gebrek aan demping de impact van het lopen kan vergroten en pijn en vermoeidheid kan veroorzaken. <\/span><\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1240\" height=\"680\" src=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/antes-de-comprar-zapatos.webp\" alt=\"\" class=\"wp-image-1980\" srcset=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/antes-de-comprar-zapatos.webp 1240w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/antes-de-comprar-zapatos-300x165.webp 300w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/antes-de-comprar-zapatos-1024x562.webp 1024w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/antes-de-comprar-zapatos-768x421.webp 768w\" sizes=\"auto, (max-width: 1240px) 100vw, 1240px\" \/><\/figure>\n\n<p class=\"has-text-align-center\"><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Controleer de zool niet<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\"><strong>Geschikte zolen<\/strong>: De zool van de schoen moet stevig zijn en goede tractie bieden om uitglijden te voorkomen. Daarnaast kan een zool met goede schokdemping de knie- en enkelgewrichten beschermen wanneer u op harde oppervlakken loopt. <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Houd geen rekening met de breedte van de voet<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\"><strong>Schoenwijdte<\/strong>: Veel mensen houden geen rekening met de breedte van de schoen, die net zo belangrijk is als de lengte. Een te smalle schoen kan likdoorns en eeltknobbels veroorzaken, terwijl een te brede schoen misschien niet voldoende steun biedt. <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Uitzicht op de hiel en de steunbeer<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\"><strong>Hiel en hielcontreur<\/strong>: De hiel en de hielcontreur van de schoen moeten stevig zijn om stabiliteit en steun voor de enkel te bieden. Een flexibele of zwakke hiel kan leiden tot verstuikingen en stabiliteitsproblemen. <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>De binnenkant van de schoen wordt niet gecontroleerd<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\"><strong>Binnenkant schoen<\/strong>: Zorg ervoor dat de binnenkant van de schoen vrij is van harde naden of labels die wrijving en blaren kunnen veroorzaken. Een zachte, goed afgewerkte voering is essentieel voor comfort. <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Conclusie<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\">Als u rekening houdt met deze details bij de aankoop van schoenen, kan dat een groot verschil maken voor het comfort en de gezondheid van uw voeten. Bij <g id=\"gid_0\">Cl\u00ednica San Rom\u00e1n<\/g> bieden we u professioneel advies over het kiezen van het juiste schoeisel voor uw specifieke behoeften. Als u hulp nodig heeft bij het kiezen van de beste schoenen voor u, neem dan <strong>vandaag nog contact met ons op om een afspraak te maken<\/strong>. Ons team van deskundigen is er om u de beste zorg en het beste advies op maat te geven.   <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bij het kopen van schoenen is het cruciaal om op verschillende aspecten te letten die niet alleen het comfort, maar [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-kleur-5)","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"herhaal","background-position":"centrum centrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[45],"tags":[],"class_list":["post-4202","post","type-post","status-publish","format-standard","hentry","category-informatie"],"spectra_custom_meta":{"_encloseme":["1"],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_wp_page_template":["default"],"_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["619"],"rank_math_title":["Fouten die u niet moet maken bij het kopen van schoenen"],"rank_math_description":["Ontdek de meest voorkomende fouten bij het kopen van schoenen en hoe u ze kunt vermijden. Leer hoe u de juiste schoenen kunt kiezen om uw voeten gezond te houden. 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center;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}@media only screen and (max-width: 976px) {.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-786e2374 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}@media only screen and (max-width: 767px) {.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-786e2374 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-icon > span{font-size: 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img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105 .uagb-ifb-title-wrap .uagb-ifb-title-prefix{margin-bottom: 10px;margin-top: 5px;}.uagb-block-d1fb0105.wp-block-uagb-info-box .uagb-ifb-title{color: var(--ast-global-color-4);margin-bottom: 10px;}.uagb-block-d1fb0105.wp-block-uagb-info-box .uagb-ifb-desc{color: var(--ast-global-color-4);margin-bottom: 20px;}.uagb-block-d1fb0105 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0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap{text-align: right;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox-icon-above-title{text-align: right;}[dir=rtl] 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30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}@media only screen and (max-width: 767px) {.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-d1fb0105 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}.uagb-block-130741ef .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;color: #333;}.uagb-block-130741ef .uagb-ifb-icon svg{fill: #333;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-icon-wrap svg{line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-iconbox-icon-wrap{margin: auto;display: inline-flex;align-items: center;justify-content: center;box-sizing: content-box;width: 30px;height: 30px;line-height: 30px;padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-left-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-right-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-infobox__content-wrap .uagb-ifb-imgicon-wrap{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef .uagb-infobox .uagb-ifb-image-content img{border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef .uagb-ifb-title-wrap .uagb-ifb-title-prefix{margin-bottom: 10px;margin-top: 5px;}.uagb-block-130741ef.wp-block-uagb-info-box .uagb-ifb-title{color: var(--ast-global-color-4);margin-bottom: 10px;}.uagb-block-130741ef.wp-block-uagb-info-box .uagb-ifb-desc{color: var(--ast-global-color-4);margin-bottom: 20px;}.uagb-block-130741ef .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;margin-bottom: 0px;}.uagb-block-130741ef .uagb-infobox__content-wrap .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;}.uagb-block-130741ef .uagb-ifb-align-icon-after{margin-left: 5px;}.uagb-block-130741ef .uagb-ifb-align-icon-before{margin-right: 5px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content svg{box-sizing: content-box;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-130741ef .uagb-infobox__content-wrap{text-align: left;}.uagb-block-130741ef.uagb-infobox-icon-above-title{text-align: left;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}.uagb-block-130741ef .uagb-ifb-title{font-family: \"Playfair Display\";font-weight: 900;font-size: 19px;}[dir=rtl] .uagb-block-130741ef .uagb-iconbox-icon-wrap{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap{text-align: right;}[dir=rtl] .uagb-block-130741ef.uagb-infobox-icon-above-title{text-align: right;}[dir=rtl] 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