{"id":4541,"date":"2025-02-04T11:20:15","date_gmt":"2025-02-04T10:20:15","guid":{"rendered":"https:\/\/clinicasanroman.com\/10-conseils-pour-choisir-les-chaussures-ideales-pour-le-travail\/"},"modified":"2025-11-17T14:26:10","modified_gmt":"2025-11-17T13:26:10","slug":"10-conseils-pour-choisir-les-chaussures-ideales-pour-le-travail","status":"publish","type":"post","link":"https:\/\/clinicasanroman.com\/fr\/10-conseils-pour-choisir-les-chaussures-ideales-pour-le-travail\/","title":{"rendered":"10 conseils pour choisir les chaussures id\u00e9ales pour le travail"},"content":{"rendered":"\n

Il est essentiel de choisir les bonnes chaussures pour le travail<\/strong> afin de pr\u00e9server la sant\u00e9 de vos pieds et d’\u00e9viter toute g\u00eane ou blessure. Voici dix conseils essentiels \u00e0 suivre pour trouver la chaussure id\u00e9ale pour votre travail. <\/span><\/p>\n\n

1. Choisir la bonne taille<\/strong><\/span><\/h3>\n\n

Veillez \u00e0 ce que vos chaussures aient suffisamment d’espace \u00e0 l’avant pour \u00e9viter la compression des orteils. Les chaussures trop serr\u00e9es peuvent provoquer des ampoules, des cors et des d\u00e9formations des orteils telles que les oignons. Il est conseill\u00e9 de mesurer vos pieds \u00e0 la fin de la journ\u00e9e, lorsqu’ils sont le plus gonfl\u00e9s, afin de vous assurer qu’ils sont bien adapt\u00e9s. <\/span><\/p>\n\n

2. Opter pour des semelles \u00e9paisses en caoutchouc<\/strong><\/span><\/h3>\n\n

Une semelle \u00e9paisse et antid\u00e9rapante offre un meilleur confort de marche et r\u00e9duit le risque de glissade. Les semelles en caoutchouc sont particuli\u00e8rement utiles dans les environnements de travail o\u00f9 des surfaces humides ou glissantes peuvent \u00eatre rencontr\u00e9es. Elles offrent \u00e9galement une meilleure absorption des chocs, prot\u00e9geant ainsi les articulations et la colonne vert\u00e9brale. <\/span><\/p>\n\n

3. Recherchez un trampoline rigide<\/strong><\/span><\/h3>\n\n

La tige est une partie interne de la chaussure qui aide la chaussure \u00e0 fl\u00e9chir correctement, fournissant un effet de levier qui facilite le d\u00e9collement du pied lors de la marche. Une tige rigide apporte un soutien suppl\u00e9mentaire \u00e0 la vo\u00fbte plantaire, r\u00e9duisant la fatigue et pr\u00e9venant le d\u00e9veloppement de probl\u00e8mes tels que la fasciite plantaire. <\/span><\/p>\n\n

4. Tenez compte de l’\u00e9videment du talon<\/strong><\/span><\/h3>\n\n

Choisissez des chaussures qui prot\u00e8gent le tendon d’Achille et r\u00e9duisent les frottements dans cette zone pour \u00e9viter les blessures. La coque du talon doit \u00eatre suffisamment haute pour offrir un soutien, mais pas trop rigide pour \u00e9viter les frottements et les ampoules. Un talon bien con\u00e7u aide \u00e9galement \u00e0 maintenir le pied en place dans la chaussure, ce qui lui conf\u00e8re une plus grande stabilit\u00e9. <\/span><\/p>\n\n

5. Assurer un bon contrefort<\/strong><\/span><\/h3>\n\n

Un contrefort ferme \u00e0 l’arri\u00e8re de la chaussure permet de maintenir le talon en place et d’assurer sa stabilit\u00e9. Cet \u00e9l\u00e9ment est essentiel pour \u00e9viter un mouvement excessif du pied dans la chaussure, qui peut entra\u00eener des entorses et d’autres probl\u00e8mes. Un bon contrefort de talon contribue \u00e9galement \u00e0 un meilleur alignement du pied et de la cheville. <\/span><\/p>\n\n

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6. V\u00e9rifier la rigidit\u00e9 de l’embout<\/strong><\/span><\/h3>\n\n

Un embout rigide favorise le d\u00e9collement des orteils \u00e0 chaque pas, ce qui am\u00e9liore le confort. L’embout doit \u00eatre suffisamment large pour permettre un mouvement naturel et sans restriction des orteils. Ceci est particuli\u00e8rement important pour les emplois qui n\u00e9cessitent de rester debout ou de marcher pendant de longues p\u00e9riodes. <\/span><\/p>\n\n

7. Embout de s\u00e9curit\u00e9 pour travaux sp\u00e9cifiques<\/strong><\/span><\/h3>\n\n

Pour les travaux qui n\u00e9cessitent une protection suppl\u00e9mentaire, comme dans le secteur de la construction, optez pour des chaussures \u00e0 embout de s\u00e9curit\u00e9. Ces chaussures sont con\u00e7ues pour prot\u00e9ger les orteils des chutes d’objets lourds et d’autres risques professionnels. Assurez-vous que l’embout de s\u00e9curit\u00e9 est conforme aux normes de s\u00e9curit\u00e9 applicables \u00e0 votre secteur d’activit\u00e9. <\/span><\/p>\n\n

8. Contr\u00f4lez la hauteur du talon<\/strong><\/span><\/h3>\n\n

Si vous devez porter des talons, veillez \u00e0 ce qu’ils ne d\u00e9passent pas 4 cm pour \u00e9viter de surcharger l’avant du pied. Les talons bas et larges sont plus stables et offrent un meilleur soutien que les talons hauts et fins. En outre, des talons trop hauts peuvent alt\u00e9rer la posture et provoquer des douleurs dans le dos et les genoux. <\/span><\/p>\n\n

9. Choisissez des mat\u00e9riaux respirants<\/strong><\/span><\/h3>\n\n

Les chaussures doivent permettre une bonne respirabilit\u00e9 afin de garder les pieds au sec et de r\u00e9duire la croissance des champignons. Les mat\u00e9riaux tels que le cuir et les mailles respirantes sont id\u00e9aux \u00e0 cet effet. Les chaussures qui ne permettent pas une ventilation ad\u00e9quate peuvent provoquer une accumulation d’humidit\u00e9, entra\u00eenant des probl\u00e8mes tels que des odeurs et des infections fongiques. <\/span><\/p>\n\n

10. Pr\u00e9f\u00e9rer les mat\u00e9riaux naturels<\/strong><\/span><\/h3>\n\n

Les mat\u00e9riaux naturels, comme le cuir, offrent un plus grand confort et une meilleure respirabilit\u00e9 que les mat\u00e9riaux synth\u00e9tiques. Le cuir est souple, durable et s’adapte mieux \u00e0 la forme du pied au fil du temps. En outre, les mat\u00e9riaux naturels sont moins susceptibles de provoquer des irritations cutan\u00e9es et des allergies. <\/span><\/p>\n\n

Conclusion<\/strong><\/span><\/h4>\n\n

Choisir les bonnes chaussures pour le travail<\/strong> n’am\u00e9liore pas seulement votre confort quotidien, mais pr\u00e9vient \u00e9galement les probl\u00e8mes de sant\u00e9 \u00e0 long terme. \u00c0 la Clinique San Rom\u00e1n<\/strong>, nous vous aidons \u00e0 trouver la chaussure id\u00e9ale pour vos besoins. Si vous avez des questions ou si vous avez besoin de conseils, contactez-nous d\u00e8s aujourd’hui pour prendre rendez-vous<\/g>. Notre \u00e9quipe d’experts est l\u00e0 pour vous offrir les meilleurs soins et des conseils personnalis\u00e9s. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Il est essentiel de choisir les bonnes chaussures pour le travail afin de pr\u00e9server la sant\u00e9 de vos pieds et […]<\/p>\n","protected":false},"author":3,"featured_media":3512,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"r\u00e9p\u00e9ter","background-position":"centre centre centre","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"r\u00e9p\u00e9ter","background-position":"centre centre centre","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"r\u00e9p\u00e9ter","background-position":"centre centre centre","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"r\u00e9p\u00e9ter","background-position":"centre centre centre","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"r\u00e9p\u00e9ter","background-position":"centre centre centre","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"r\u00e9p\u00e9ter","background-position":"centre centre centre","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[49],"tags":[],"class_list":["post-4541","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informations"],"spectra_custom_meta":{"_encloseme":["1"],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_wp_page_template":["default"],"_thumbnail_id":["3512"],"_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["827"],"rank_math_title":["Chaussures de travail - 10 conseils pour choisir"],"rank_math_description":["D\u00e9couvrez les meilleurs conseils pour choisir les chaussures id\u00e9ales pour le travail. 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center;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}@media only screen and (max-width: 976px) {.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-786e2374 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}@media only screen and (max-width: 767px) {.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-786e2374 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-icon > span{font-size: 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img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105 .uagb-ifb-title-wrap .uagb-ifb-title-prefix{margin-bottom: 10px;margin-top: 5px;}.uagb-block-d1fb0105.wp-block-uagb-info-box .uagb-ifb-title{color: var(--ast-global-color-4);margin-bottom: 10px;}.uagb-block-d1fb0105.wp-block-uagb-info-box .uagb-ifb-desc{color: var(--ast-global-color-4);margin-bottom: 20px;}.uagb-block-d1fb0105 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0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap{text-align: right;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox-icon-above-title{text-align: right;}[dir=rtl] 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30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}@media only screen and (max-width: 767px) {.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-d1fb0105 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}.uagb-block-130741ef .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;color: #333;}.uagb-block-130741ef .uagb-ifb-icon svg{fill: #333;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-icon-wrap svg{line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-iconbox-icon-wrap{margin: auto;display: inline-flex;align-items: center;justify-content: center;box-sizing: content-box;width: 30px;height: 30px;line-height: 30px;padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-left-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-right-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-infobox__content-wrap .uagb-ifb-imgicon-wrap{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef .uagb-infobox .uagb-ifb-image-content img{border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef .uagb-ifb-title-wrap .uagb-ifb-title-prefix{margin-bottom: 10px;margin-top: 5px;}.uagb-block-130741ef.wp-block-uagb-info-box .uagb-ifb-title{color: var(--ast-global-color-4);margin-bottom: 10px;}.uagb-block-130741ef.wp-block-uagb-info-box .uagb-ifb-desc{color: var(--ast-global-color-4);margin-bottom: 20px;}.uagb-block-130741ef .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;margin-bottom: 0px;}.uagb-block-130741ef .uagb-infobox__content-wrap .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;}.uagb-block-130741ef .uagb-ifb-align-icon-after{margin-left: 5px;}.uagb-block-130741ef .uagb-ifb-align-icon-before{margin-right: 5px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content svg{box-sizing: content-box;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-130741ef .uagb-infobox__content-wrap{text-align: left;}.uagb-block-130741ef.uagb-infobox-icon-above-title{text-align: left;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}.uagb-block-130741ef .uagb-ifb-title{font-family: \"Playfair Display\";font-weight: 900;font-size: 19px;}[dir=rtl] .uagb-block-130741ef .uagb-iconbox-icon-wrap{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap{text-align: right;}[dir=rtl] .uagb-block-130741ef.uagb-infobox-icon-above-title{text-align: right;}[dir=rtl] 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