{"id":3719,"date":"2025-02-04T11:20:57","date_gmt":"2025-02-04T10:20:57","guid":{"rendered":"https:\/\/clinicasanroman.com\/verstauchter-knoechel-was-sind-die-symptome-und-die-behandlung-dieser-verletzung\/"},"modified":"2025-11-17T14:14:17","modified_gmt":"2025-11-17T13:14:17","slug":"verstauchter-knoechel-was-sind-die-symptome-und-die-behandlung-dieser-verletzung","status":"publish","type":"post","link":"https:\/\/clinicasanroman.com\/de\/verstauchter-knoechel-was-sind-die-symptome-und-die-behandlung-dieser-verletzung\/","title":{"rendered":"Verstauchter Kn\u00f6chel Was sind die Symptome und die Behandlung dieser Verletzung?"},"content":{"rendered":"\n<p><strong><span style=\"color: #000000;\">Kn\u00f6chelverstauchungen sind eine der h\u00e4ufigsten Verletzungen, die sowohl Sportler als auch Menschen im Alltag betreffen. Diese Verletzung tritt auf, wenn die B\u00e4nder, die den Kn\u00f6chel st\u00fctzen, gedehnt werden oder rei\u00dfen, meist aufgrund einer pl\u00f6tzlichen Bewegung oder eines unerwarteten Umknickens des Fu\u00dfes. Das Verst\u00e4ndnis der Symptome, die richtige Behandlung und vorbeugende Ma\u00dfnahmen k\u00f6nnen helfen, Komplikationen zu minimieren und die Genesung zu beschleunigen.  <\/span><\/strong><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Was ist eine Kn\u00f6chelverstauchung?<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\">Eine Kn\u00f6chelverstauchung tritt auf, wenn die B\u00e4nder um den Kn\u00f6chel \u00fcber ihre normale Belastbarkeit hinaus gedehnt oder gerissen sind. Diese B\u00e4nder sind starke Gewebeb\u00e4nder, die die Kn\u00f6chelknochen miteinander verbinden und dem Gelenk Stabilit\u00e4t verleihen. Es gibt verschiedene Grade von Verstauchungen, die von einer leichten Dehnung bis zu einem vollst\u00e4ndigen Riss der B\u00e4nder reichen.  <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Symptome einer Kn\u00f6chelverstauchung<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\">Die Symptome einer Kn\u00f6chelverstauchung k\u00f6nnen je nach Schweregrad der Verletzung variieren, aber die h\u00e4ufigsten sind:<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>1. unmittelbare Schmerzen<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">Schmerzen sind das erste Symptom, das auftritt, insbesondere wenn Sie versuchen, den Fu\u00df auf den Boden zu setzen. Die Schmerzen k\u00f6nnen je nach Grad der Verstauchung von leicht bis stark reichen. <\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>2. Anschwellen<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">Die Schwellung tritt in der Regel kurz nach der Verletzung auf, da sich in dem betroffenen Bereich Fl\u00fcssigkeit ansammelt. In manchen F\u00e4llen kann die Schwellung betr\u00e4chtlich sein. <\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>3. blaue Flecken<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">Bei schwereren Verstauchungen kann es zu Bluterg\u00fcssen um den Kn\u00f6chel herum kommen, da kleine Blutgef\u00e4\u00dfe im verletzten Bereich rei\u00dfen.<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>4. Instabilit\u00e4t des Kn\u00f6chels<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">Bei schweren Verstauchungen kann sich das Sprunggelenk instabil oder &#8222;locker&#8220; anf\u00fchlen, was darauf hindeutet, dass die B\u00e4nder, die das Sprunggelenk st\u00fctzen, erheblich besch\u00e4digt sind.<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>5. Schwierigkeiten beim Gehen<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">Je nach Schweregrad der Verstauchung kann es schwierig oder unm\u00f6glich sein, ohne Schmerzen zu gehen. In schweren F\u00e4llen k\u00f6nnen Kr\u00fccken erforderlich sein. <\/span><\/p>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1240\" height=\"680\" src=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/sintomas-esguince-tobillo.webp\" alt=\"\" class=\"wp-image-1652\" srcset=\"https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/sintomas-esguince-tobillo.webp 1240w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/sintomas-esguince-tobillo-300x165.webp 300w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/sintomas-esguince-tobillo-1024x562.webp 1024w, https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/sintomas-esguince-tobillo-768x421.webp 768w\" sizes=\"auto, (max-width: 1240px) 100vw, 1240px\" \/><\/figure>\n\n<p class=\"has-text-align-center\"><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Diagnose einer Kn\u00f6chelverstauchung<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\">Wenn Sie den Verdacht haben, dass Sie sich den Kn\u00f6chel verstaucht haben, ist es wichtig, einen Arzt aufzusuchen, insbesondere wenn die Symptome schwerwiegend sind. Die Diagnose basiert auf einer k\u00f6rperlichen Untersuchung, bei der der Arzt die Beweglichkeit, das Gef\u00fchl und die Stabilit\u00e4t des Kn\u00f6chels beurteilt. In einigen F\u00e4llen k\u00f6nnen R\u00f6ntgenaufnahmen oder eine MRT durchgef\u00fchrt werden, um Br\u00fcche auszuschlie\u00dfen oder das Ausma\u00df der B\u00e4ndersch\u00e4den zu beurteilen.  <\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Behandlung von Verstauchungen des Kn\u00f6chels<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\">Die Behandlung einer Kn\u00f6chelverstauchung h\u00e4ngt von der Schwere der Verletzung ab, umfasst aber im Allgemeinen Folgendes:<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>1. das RICE-Protokoll<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\"><strong>Ruhe<\/strong>: Es ist wichtig, den verletzten Kn\u00f6chel nicht zu belasten, damit sich die B\u00e4nder erholen k\u00f6nnen.<\/span> <span style=\"color: #000000;\"><strong>Eis<\/strong>: Wenn Sie alle 2-3 Stunden 15-20 Minuten lang Eis auf die betroffene Stelle legen, k\u00f6nnen Sie Schwellungen und Schmerzen lindern.<\/span> <span style=\"color: #000000;\"><strong>Kompression<\/strong>: Die Verwendung einer elastischen Bandage oder eines Kompressionswickels kann helfen, die Schwellung einzud\u00e4mmen.<\/span> <span style=\"color: #000000;\"><strong>Hochlagern<\/strong>: Wenn Sie den Kn\u00f6chel oberhalb des Herzens hochlagern, verringert sich die Schwellung.<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>2. entz\u00fcndungshemmende Medikamente<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">Nichtsteroidale Antirheumatika (NSAIDs) wie Ibuprofen k\u00f6nnen helfen, Schmerzen und Schwellungen zu reduzieren.<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>3. Immobilisierung<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">In schwereren F\u00e4llen kann es notwendig sein, den Kn\u00f6chel mit einer Schiene oder einem orthop\u00e4dischen Schuh zu fixieren, um die Bewegung einzuschr\u00e4nken und die Heilung der B\u00e4nder zu erm\u00f6glichen.<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>4. Physiotherapie<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">Sobald die anf\u00e4ngliche Schwellung abgeklungen ist, ist Physiotherapie wichtig, um die Beweglichkeit, Kraft und Stabilit\u00e4t des Kn\u00f6chels wiederherzustellen. Gleichgewichts- und Kr\u00e4ftigungs\u00fcbungen helfen, zuk\u00fcnftigen Verletzungen vorzubeugen. <\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>5. Chirurgie<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">In extrem schweren F\u00e4llen, in denen die B\u00e4nder vollst\u00e4ndig gerissen sind oder mit konservativer Behandlung keine Stabilit\u00e4t erreicht werden kann, kann eine Operation erforderlich sein, um die besch\u00e4digten B\u00e4nder zu reparieren.<\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Pr\u00e4vention von Kn\u00f6chelverstauchungen<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\">Um zuk\u00fcnftigen Verstauchungen des Kn\u00f6chels vorzubeugen, gibt es eine Reihe von Ma\u00dfnahmen:<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>1. muskelst\u00e4rkend<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">\u00dcbungen, die die Muskeln um den Kn\u00f6chel und das Bein st\u00e4rken, k\u00f6nnen das Gelenk besser st\u00fctzen und das Risiko von Verstauchungen verringern.<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>2. Das Tragen von geeignetem Schuhwerk<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">Das Tragen von Schuhen, die das Fu\u00dfgew\u00f6lbe und die Kn\u00f6chel gut st\u00fctzen, ist besonders wichtig, vor allem beim Sport oder bei Aktivit\u00e4ten, die mit pl\u00f6tzlichen Bewegungen verbunden sind.<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>3. Balance Training<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">Die Verbesserung des Gleichgewichts durch spezielle \u00dcbungen kann helfen, Verstauchungen und Zerrungen zu vermeiden.<\/span><\/p>\n\n<h4 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>4. Seien Sie vorsichtig beim Gehen auf unebenem Untergrund<\/strong><\/span><\/h4>\n\n<p><span style=\"color: #000000;\">Es ist wichtig, beim Gehen oder Laufen auf unebenem Terrain vorsichtig zu sein, um ein versehentliches Umknicken des Kn\u00f6chels zu vermeiden.<\/span><\/p>\n\n<h3 class=\"wp-block-heading\"><span style=\"color: #000000;\"><strong>Fazit<\/strong><\/span><\/h3>\n\n<p><span style=\"color: #000000;\">Eine Kn\u00f6chelverstauchung ist eine h\u00e4ufige Verletzung, die jedoch die richtige Aufmerksamkeit und Pflege erfordert, um langfristige Komplikationen zu vermeiden. Das Erkennen der Symptome, das Aufsuchen einer professionellen Diagnose und die Einhaltung eines angemessenen Behandlungsplans sind wichtige Schritte auf dem Weg zu einer vollst\u00e4ndigen Genesung. Vorbeugung durch Kr\u00e4ftigungs\u00fcbungen und die Verwendung von geeignetem Schuhwerk ist der Schl\u00fcssel zur Vermeidung von zuk\u00fcnftigen Verletzungen. In der Cl\u00ednica San Rom\u00e1n bieten wir eine spezialisierte Versorgung f\u00fcr die Behandlung und Rehabilitation von Kn\u00f6chelverstauchungen an und helfen unseren Patienten, ihre Mobilit\u00e4t wiederzuerlangen und R\u00fcckf\u00e4lle zu vermeiden.   <\/span> <strong><span style=\"color: #000000;\">Dieser umfassende Ansatz beschleunigt nicht nur die Genesung, sondern verringert auch das Risiko langfristiger Komplikationen und sorgt daf\u00fcr, dass Sie mit Zuversicht zu Ihren t\u00e4glichen Aktivit\u00e4ten zur\u00fcckkehren k\u00f6nnen.<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kn\u00f6chelverstauchungen sind eine der h\u00e4ufigsten Verletzungen, die sowohl Sportler als auch Menschen im Alltag betreffen. Diese Verletzung tritt auf, wenn [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"wiederholen","background-position":"Zentrum Zentrum Zentrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"wiederholen","background-position":"Zentrum Zentrum Zentrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"wiederholen","background-position":"Zentrum Zentrum Zentrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"wiederholen","background-position":"Zentrum Zentrum Zentrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"wiederholen","background-position":"Zentrum Zentrum Zentrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"wiederholen","background-position":"Zentrum Zentrum Zentrum","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[47],"tags":[],"class_list":["post-3719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informationen"],"spectra_custom_meta":{"_encloseme":["1"],"_top_nav_excluded":[""],"_cms_nav_minihome":[""],"_wp_page_template":["default"],"_thumbnail_id":["2905"],"_last_translation_edit_mode":["translation-editor"],"_wpml_word_count":["1039"],"rank_math_title":["Kn\u00f6chelverstauchung: Symptome und wirksame Behandlung"],"rank_math_description":["Lernen Sie die Symptome und Behandlungen f\u00fcr eine Kn\u00f6chelverstauchung kennen. Erfahren Sie, wie Sie diese h\u00e4ufige Verletzung erkennen und wie Sie am besten vorgehen. "],"rank_math_focus_keyword":["Kn\u00f6chel"],"ast-site-content-layout":["default"],"rank_math_internal_links_processed":["1"],"rank_math_og_content_image":["a:1:{s:5:\"check\";s:32:\"9649f481fd4b5fdf4529ad4bf69908f1\";}"],"rank_math_seo_score":["58"],"ast-content-background-meta":["a:3:{s:7:\"desktop\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:11:\"wiederholen\";s:19:\"background-position\";s:23:\"Zentrum Zentrum Zentrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"tablet\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:11:\"wiederholen\";s:19:\"background-position\";s:23:\"Zentrum Zentrum Zentrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"mobile\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-4)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:11:\"wiederholen\";s:19:\"background-position\";s:23:\"Zentrum Zentrum Zentrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}}"],"ast-page-background-enabled":["default"],"ast-page-background-meta":["a:3:{s:7:\"desktop\";a:12:{s:16:\"background-color\";s:25:\"var(--ast-global-color-5)\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:11:\"wiederholen\";s:19:\"background-position\";s:23:\"Zentrum Zentrum Zentrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"tablet\";a:12:{s:16:\"background-color\";s:0:\"\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:11:\"wiederholen\";s:19:\"background-position\";s:23:\"Zentrum Zentrum Zentrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}s:6:\"mobile\";a:12:{s:16:\"background-color\";s:0:\"\";s:16:\"background-image\";s:0:\"\";s:17:\"background-repeat\";s:11:\"wiederholen\";s:19:\"background-position\";s:23:\"Zentrum Zentrum Zentrum\";s:15:\"background-size\";s:4:\"auto\";s:21:\"background-attachment\";s:6:\"scroll\";s:15:\"background-type\";s:0:\"\";s:16:\"background-media\";s:0:\"\";s:12:\"overlay-type\";s:0:\"\";s:13:\"overlay-color\";s:0:\"\";s:15:\"overlay-opacity\";s:0:\"\";s:16:\"overlay-gradient\";s:0:\"\";}}"],"astra-migrate-meta-layouts":["default"],"rank_math_analytic_object_id":["307"],"_uag_css_file_name":["uag-css-3719.css"],"_uagb_previous_block_counts":["a:90:{s:21:\"uagb\/advanced-heading\";i:0;s:15:\"uagb\/blockquote\";i:0;s:12:\"uagb\/buttons\";i:0;s:18:\"uagb\/buttons-child\";i:0;s:19:\"uagb\/call-to-action\";i:0;s:15:\"uagb\/cf7-styler\";i:0;s:11:\"uagb\/column\";i:0;s:12:\"uagb\/columns\";i:0;s:14:\"uagb\/container\";i:0;s:21:\"uagb\/content-timeline\";i:0;s:27:\"uagb\/content-timeline-child\";i:0;s:14:\"uagb\/countdown\";i:0;s:12:\"uagb\/counter\";i:0;s:8:\"uagb\/faq\";i:0;s:14:\"uagb\/faq-child\";i:0;s:10:\"uagb\/forms\";i:0;s:17:\"uagb\/forms-accept\";i:0;s:19:\"uagb\/forms-checkbox\";i:0;s:15:\"uagb\/forms-date\";i:0;s:16:\"uagb\/forms-email\";i:0;s:17:\"uagb\/forms-hidden\";i:0;s:15:\"uagb\/forms-name\";i:0;s:16:\"uagb\/forms-phone\";i:0;s:16:\"uagb\/forms-radio\";i:0;s:17:\"uagb\/forms-select\";i:0;s:19:\"uagb\/forms-textarea\";i:0;s:17:\"uagb\/forms-toggle\";i:0;s:14:\"uagb\/forms-url\";i:0;s:14:\"uagb\/gf-styler\";i:0;s:15:\"uagb\/google-map\";i:0;s:11:\"uagb\/how-to\";i:0;s:16:\"uagb\/how-to-step\";i:0;s:9:\"uagb\/icon\";i:0;s:14:\"uagb\/icon-list\";i:0;s:20:\"uagb\/icon-list-child\";i:0;s:10:\"uagb\/image\";i:0;s:18:\"uagb\/image-gallery\";i:0;s:13:\"uagb\/info-box\";i:0;s:18:\"uagb\/inline-notice\";i:0;s:11:\"uagb\/lottie\";i:0;s:21:\"uagb\/marketing-button\";i:0;s:10:\"uagb\/modal\";i:0;s:18:\"uagb\/popup-builder\";i:0;s:16:\"uagb\/post-button\";i:0;s:18:\"uagb\/post-carousel\";i:0;s:17:\"uagb\/post-excerpt\";i:0;s:14:\"uagb\/post-grid\";i:0;s:15:\"uagb\/post-image\";i:0;s:17:\"uagb\/post-masonry\";i:0;s:14:\"uagb\/post-meta\";i:0;s:18:\"uagb\/post-taxonomy\";i:0;s:18:\"uagb\/post-timeline\";i:0;s:15:\"uagb\/post-title\";i:0;s:20:\"uagb\/restaurant-menu\";i:0;s:26:\"uagb\/restaurant-menu-child\";i:0;s:11:\"uagb\/review\";i:0;s:12:\"uagb\/section\";i:0;s:14:\"uagb\/separator\";i:0;s:11:\"uagb\/slider\";i:0;s:17:\"uagb\/slider-child\";i:0;s:17:\"uagb\/social-share\";i:0;s:23:\"uagb\/social-share-child\";i:0;s:16:\"uagb\/star-rating\";i:0;s:23:\"uagb\/sure-cart-checkout\";i:0;s:22:\"uagb\/sure-cart-product\";i:0;s:15:\"uagb\/sure-forms\";i:0;s:22:\"uagb\/table-of-contents\";i:0;s:9:\"uagb\/tabs\";i:0;s:15:\"uagb\/tabs-child\";i:0;s:18:\"uagb\/taxonomy-list\";i:0;s:9:\"uagb\/team\";i:0;s:16:\"uagb\/testimonial\";i:0;s:14:\"uagb\/wp-search\";i:0;s:19:\"uagb\/instagram-feed\";i:0;s:10:\"uagb\/login\";i:0;s:17:\"uagb\/loop-builder\";i:0;s:18:\"uagb\/loop-category\";i:0;s:20:\"uagb\/loop-pagination\";i:0;s:15:\"uagb\/loop-reset\";i:0;s:16:\"uagb\/loop-search\";i:0;s:14:\"uagb\/loop-sort\";i:0;s:17:\"uagb\/loop-wrapper\";i:0;s:13:\"uagb\/register\";i:0;s:19:\"uagb\/register-email\";i:0;s:24:\"uagb\/register-first-name\";i:0;s:23:\"uagb\/register-last-name\";i:0;s:22:\"uagb\/register-password\";i:0;s:30:\"uagb\/register-reenter-password\";i:0;s:19:\"uagb\/register-terms\";i:0;s:22:\"uagb\/register-username\";i:0;}"],"_uag_page_assets":["a:9:{s:3:\"css\";s:40392:\".uag-blocks-common-selector{z-index:var(--z-index-desktop) !important}@media(max-width: 976px){.uag-blocks-common-selector{z-index:var(--z-index-tablet) !important}}@media(max-width: 767px){.uag-blocks-common-selector{z-index:var(--z-index-mobile) !important}}.wp-block-uagb-image{display:flex}.wp-block-uagb-image__figure{position:relative;display:flex;flex-direction:column;max-width:100%;height:auto;margin:0}.wp-block-uagb-image__figure img{height:auto;display:flex;max-width:100%;transition:box-shadow .2s ease}.wp-block-uagb-image__figure>a{display:inline-block}.wp-block-uagb-image__figure figcaption{text-align:center;margin-top:.5em;margin-bottom:1em}.wp-block-uagb-image .components-placeholder.block-editor-media-placeholder .components-placeholder__instructions{align-self:center}.wp-block-uagb-image--align-left{text-align:left}.wp-block-uagb-image--align-right{text-align:right}.wp-block-uagb-image--align-center{text-align:center}.wp-block-uagb-image--align-full .wp-block-uagb-image__figure{margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);max-width:100vw;width:100vw;height:auto}.wp-block-uagb-image--align-full .wp-block-uagb-image__figure img{height:auto;width:100% !important}.wp-block-uagb-image--align-wide .wp-block-uagb-image__figure img{height:auto;width:100%}.wp-block-uagb-image--layout-overlay__color-wrapper{position:absolute;left:0;top:0;right:0;bottom:0;opacity:.2;background:rgba(0,0,0,.5);transition:opacity .35s ease-in-out}.wp-block-uagb-image--layout-overlay-link{position:absolute;left:0;right:0;bottom:0;top:0}.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity:1}.wp-block-uagb-image--layout-overlay__inner{position:absolute;left:15px;right:15px;bottom:15px;top:15px;display:flex;align-items:center;justify-content:center;flex-direction:column;border-color:#fff;transition:.35s ease-in-out}.wp-block-uagb-image--layout-overlay__inner.top-left,.wp-block-uagb-image--layout-overlay__inner.top-center,.wp-block-uagb-image--layout-overlay__inner.top-right{justify-content:flex-start}.wp-block-uagb-image--layout-overlay__inner.bottom-left,.wp-block-uagb-image--layout-overlay__inner.bottom-center,.wp-block-uagb-image--layout-overlay__inner.bottom-right{justify-content:flex-end}.wp-block-uagb-image--layout-overlay__inner.top-left,.wp-block-uagb-image--layout-overlay__inner.center-left,.wp-block-uagb-image--layout-overlay__inner.bottom-left{align-items:flex-start}.wp-block-uagb-image--layout-overlay__inner.top-right,.wp-block-uagb-image--layout-overlay__inner.center-right,.wp-block-uagb-image--layout-overlay__inner.bottom-right{align-items:flex-end}.wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{color:#fff;transition:transform .35s,opacity .35s ease-in-out;transform:translate3d(0, 24px, 0);margin:0;line-height:1em}.wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width:30%;border-top-width:2px;border-top-color:#fff;border-top-style:solid;margin-bottom:10px;opacity:0;transition:transform .4s,opacity .4s ease-in-out;transform:translate3d(0, 30px, 0)}.wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity:0;overflow:visible;color:#fff;transition:transform .45s,opacity .45s ease-in-out;transform:translate3d(0, 35px, 0)}.wp-block-uagb-image--layout-overlay__inner:hover .uagb-image-heading,.wp-block-uagb-image--layout-overlay__inner:hover .uagb-image-separator,.wp-block-uagb-image--layout-overlay__inner:hover .uagb-image-caption{opacity:1;transform:translate3d(0, 0, 0)}.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure img,.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure .wp-block-uagb-image--layout-overlay__color-wrapper{transform:scale(1);transition:transform .35s ease-in-out}.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure:hover img,.wp-block-uagb-image--effect-zoomin .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{transform:scale(1.05)}.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure img,.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure .wp-block-uagb-image--layout-overlay__color-wrapper{width:calc(100% + 40px) !important;max-width:none !important;transform:translate3d(-40px, 0, 0);transition:transform .35s ease-in-out}.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure:hover img,.wp-block-uagb-image--effect-slide .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{transform:translate3d(0, 0, 0)}.wp-block-uagb-image--effect-grayscale img{filter:grayscale(0%);transition:.35s ease-in-out}.wp-block-uagb-image--effect-grayscale:hover img{filter:grayscale(100%)}.wp-block-uagb-image--effect-blur img{filter:blur(0);transition:.35s ease-in-out}.wp-block-uagb-image--effect-blur:hover img{filter:blur(3px)}.uagb-block-1afb7dc3.wp-block-uagb-image{text-align: center;justify-content: center;align-self: center;}.uagb-block-1afb7dc3 .wp-block-uagb-image__figure{align-items: center;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-default figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure figcaption{font-style: normal;align-self: center;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay figure img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 0.2;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner{left: 15px;right: 15px;top: 15px;bottom: 15px;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading{font-style: normal;color: #fff;opacity: 1;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-heading a{color: #fff;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 0;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__color-wrapper{opacity: 1;}.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{width: 30%;border-top-width: 2px;border-top-color: #fff;opacity: 0;}.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 192px;height: auto;}.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-caption{opacity: 1;}.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure:hover .wp-block-uagb-image--layout-overlay__inner .uagb-image-separator{opacity: 1;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-default figure:hover img{box-shadow: 0px 0px 0 #00000070;}.uagb-block-1afb7dc3.wp-block-uagb-image--layout-overlay figure:hover img{box-shadow: 0px 0px 0 #00000070;}@media only screen and (max-width: 976px) {.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 192px;height: auto;}}@media only screen and (max-width: 767px) {.uagb-block-1afb7dc3.wp-block-uagb-image .wp-block-uagb-image__figure img{width: 192px;height: auto;}}.uagb-ifb-content>svg *{-webkit-transition:all .2s;-o-transition:all .2s;transition:all .2s}.uagb-ifb-content>svg,.uagb-ifb-content{display:inline-block}.uagb-ifb-content>svg{vertical-align:middle;width:inherit;height:inherit;font-style:initial}.uagb-ifb-content .uagb-ifb-icon-wrap svg{box-sizing:content-box;width:inherit;height:inherit}.uagb-ifb-button-wrapper:empty{display:none}div.uagb-ifb-button-wrapper a.uagb-infobox-cta-link,div.uagb-ifb-cta a.uagb-infobox-cta-link,.entry .entry-content a.uagb-infobox-cta-link,a.uagb-infobox-link-wrap,.entry .entry-content a.uagb-infobox-link-wrap{text-decoration:none;align-items:center}.uagb-infobox-icon-left-title.uagb-infobox-image-valign-middle .uagb-ifb-title-wrap,.uagb-infobox-icon-right-title.uagb-infobox-image-valign-middle .uagb-ifb-title-wrap,.uagb-infobox-image-valign-middle .uagb-ifb-icon-wrap,.uagb-infobox-image-valign-middle .uagb-ifb-image-content,.uagb-infobox-icon-left.uagb-infobox-image-valign-middle .uagb-ifb-content,.uagb-infobox-icon-right.uagb-infobox-image-valign-middle .uagb-ifb-content{-ms-flex-item-align:center;-webkit-align-self:center;align-self:center}.uagb-infobox-icon-left-title.uagb-infobox-image-valign-top .uagb-ifb-title-wrap,.uagb-infobox-icon-right-title.uagb-infobox-image-valign-top .uagb-ifb-title-wrap,.uagb-infobox-image-valign-top .uagb-ifb-icon-wrap,.uagb-infobox-image-valign-top .uagb-ifb-image-content,.uagb-infobox-icon-left.uagb-infobox-image-valign-top .uagb-ifb-content,.uagb-infobox-icon-right.uagb-infobox-image-valign-top .uagb-ifb-content{-webkit-align-self:self-start;align-self:self-start}.uagb-infobox-left{justify-content:flex-start;text-align:left;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:flex-start;-moz-box-pack:start}.uagb-infobox-center{justify-content:center;text-align:center;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;-moz-box-pack:center}.uagb-infobox-right{justify-content:flex-end;text-align:right;-webkit-box-pack:end;-ms-flex-pack:end;-webkit-justify-content:flex-end;-moz-box-pack:end}.uagb-infobox-icon-above-title.uagb-infobox__content-wrap,.uagb-infobox-icon-below-title.uagb-infobox__content-wrap{display:block;width:100%}.uagb-infobox-icon-left-title .uagb-ifb-content>svg,.uagb-infobox-icon-left .uagb-ifb-content>svg{margin-right:10px}.uagb-infobox-icon-right-title .uagb-ifb-content>svg,.uagb-infobox-icon-right .uagb-ifb-content>svg{margin-left:10px}.uagb-infobox-icon-left.uagb-infobox__content-wrap,.uagb-infobox-icon-right.uagb-infobox__content-wrap,.uagb-infobox-icon-left-title .uagb-ifb-left-title-image,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image{display:-webkit-box;display:-ms-flexbox;display:-webkit-flex;display:-moz-box;display:flex;-js-display:flex}.uagb-infobox-icon-left-title .uagb-ifb-left-title-image .uagb-ifb-image-content,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image .uagb-ifb-image-content,.uagb-infobox-icon-left .uagb-ifb-image-content,.uagb-infobox-icon-right .uagb-ifb-image-content{flex-shrink:0;line-height:0}.uagb-infobox-icon-left-title .uagb-ifb-left-title-image .uagb-ifb-title-wrap,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image .uagb-ifb-title-wrap,.uagb-infobox-icon-left .uagb-ifb-content,.uagb-infobox-icon-right .uagb-ifb-content{flex-grow:1}.uagb-infobox-icon-right.uagb-infobox__content-wrap,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image{-webkit-box-pack:end;-ms-flex-pack:end;-webkit-justify-content:flex-end;-moz-box-pack:end;justify-content:flex-end}.uagb-ifb-content img{position:relative;display:inline-block;line-height:0;width:auto;height:auto !important;max-width:100%;border-radius:inherit;-webkit-box-sizing:content-box;-moz-box-sizing:content-box;-webkit-border-radius:inherit}.uagb-infobox-module-link{position:absolute;top:0;right:0;bottom:0;left:0;z-index:4;width:100%;height:100%}.uagb-edit-mode .uagb-infobox-module-link{z-index:2}.uagb-infobox-link-icon-after{margin-right:0;margin-left:5px}.uagb-infobox-link-icon-before{margin-right:5px;margin-left:0}.uagb-infobox-link-icon{-webkit-transition:all 200ms linear;transition:all 200ms linear}.uagb-infobox__content-wrap{box-sizing:border-box;position:relative;width:100%;word-break:break-word;z-index:1}.uagb-ifb-separator{display:inline-block;margin:0;border-top-color:#333;border-top-style:solid;border-top-width:2px;line-height:0}.uagb-ifb-button-wrapper{line-height:1}.uagb-ifb-button-wrapper.uagb-ifb-button-type-text .uagb-infobox-cta-link.wp-block-button__link{background-color:unset;border:none}.uagb-ifb-button-wrapper.uagb-ifb-button-type-text .uagb-infobox-cta-link.wp-block-button__link:hover{background-color:unset;border-color:unset}.uagb-ifb-button-wrapper .uagb-infobox-cta-link{cursor:pointer}.uagb-ifb-button-wrapper .uagb-infobox-cta-link.wp-block-button__link{width:auto}.uagb-ifb-button-wrapper .wp-block-button__link svg,.uagb-ifb-button-wrapper .ast-outline-button svg{fill:currentColor}.uagb-infobox__content-wrap a{-webkit-box-shadow:none;box-shadow:none;text-decoration:none}.uagb-ifb-title-wrap{width:100%}.uagb-ifb-title{margin-block-start:0}.uagb-ifb-title-wrap .uagb-ifb-title-prefix{display:block;padding:0;margin:0}.uagb-infobox__content-wrap.uagb-infobox__content-wrap{position:relative}.uagb-ifb-content{width:100%}.uagb-infobox__content-wrap.uagb-infobox,.uagb-ifb-content,.uagb-ifb-title-wrap,.uagb-ifb-title-prefix *,svg.dashicon.dashicons-upload{z-index:1}a.uagb-infobox-link-wrap{color:inherit}.uagb-ifb-content p:empty{display:none}.uagb-infobox__content-wrap .uagb-ifb-content img{display:inline-block;max-width:100%}.uagb-infobox__content-wrap .uagb-ifb-content svg{display:inline-block}.uagb-infobox__content-wrap .uagb-ifb-icon-wrap,.uagb-infobox-icon-left .uagb-ifb-image-content,.uagb-infobox-icon-right .uagb-ifb-image-content{box-sizing:content-box}.uagb-infobox-cta-link>svg{vertical-align:middle;width:15px;height:15px;font-size:15px}.uagb-infobox-cta-link{display:inline-flex}.block-editor-page #wpwrap .uagb-infobox-cta-link svg,.uagb-infobox-cta-link svg{font-style:normal}.uagb-infobox-icon-left-title .uagb-ifb-icon-wrap,.uagb-infobox-icon-left .uagb-ifb-icon-wrap{margin-right:10px;line-height:0}.uagb-infobox-icon-right-title .uagb-ifb-icon-wrap,.uagb-infobox-icon-right .uagb-ifb-icon-wrap{margin-left:10px;line-height:0}html[dir=rtl] .uagb-infobox-icon-left-title .uagb-ifb-icon-wrap,html[dir=rtl] .uagb-infobox-icon-left .uagb-ifb-icon-wrap{margin-left:10px;line-height:0}html[dir=rtl] .uagb-infobox-icon-right-title .uagb-ifb-icon-wrap,html[dir=rtl] .uagb-infobox-icon-right .uagb-ifb-icon-wrap{margin-right:10px;line-height:0}html[dir=rtl] .uagb-infobox-left{justify-content:flex-end;text-align:right;-webkit-box-pack:end;-ms-flex-pack:end;-webkit-justify-content:flex-end;-moz-box-pack:end}html[dir=rtl] .uagb-infobox-right{justify-content:flex-start;text-align:left;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:flex-start;-moz-box-pack:start}.uagb-infobox-icon-left .uagb-ifb-left-right-wrap,.uagb-infobox-icon-right .uagb-ifb-left-right-wrap,.uagb-infobox-icon-left-title .uagb-ifb-left-title-image,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image{display:-webkit-box;display:-ms-flexbox;display:flex}.uagb-infobox-icon-right .uagb-ifb-left-right-wrap,.uagb-infobox-icon-right-title .uagb-ifb-right-title-image{-webkit-box-pack:end;-ms-flex-pack:end;-webkit-justify-content:flex-end;-moz-box-pack:end;justify-content:flex-end}a.uagb-infbox__link-to-all{position:absolute;top:0;left:0;z-index:3;width:100%;height:100%;box-shadow:none;text-decoration:none;-webkit-box-shadow:none}@media only screen and (max-width: 976px){.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-image-content{padding:0;margin-bottom:20px}.uagb-infobox-stacked-tablet.uagb-reverse-order-tablet.uagb-infobox__content-wrap{display:-webkit-inline-box;display:-ms-inline-flexbox;display:-webkit-inline-flex;display:-moz-inline-box;display:inline-flex;flex-direction:column-reverse;-js-display:inline-flex;-webkit-box-orient:vertical;-webkit-box-direction:reverse;-ms-flex-direction:column-reverse;-webkit-flex-direction:column-reverse;-moz-box-orient:vertical;-moz-box-direction:reverse}.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-content,.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-icon-wrap,.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-image-content{display:block;width:100%;text-align:center}.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-icon-wrap,.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap .uagb-ifb-image-content{margin-right:0;margin-left:0}.uagb-infobox-stacked-tablet.uagb-infobox__content-wrap{display:inline-block}.uagb-infobox-icon-left-title.uagb-infobox-stacked-tablet .uagb-ifb-image-content,.uagb-infobox-icon-left-title.uagb-infobox-stacked-tablet .uagb-ifb-icon-wrap,.uagb-infobox-icon-left.uagb-infobox-stacked-tablet .uagb-ifb-image-content,.uagb-infobox-icon-left.uagb-infobox-stacked-tablet .uagb-ifb-icon-wrap{margin-right:0}.uagb-infobox-icon-right-title.uagb-infobox-stacked-tablet .uagb-ifb-image-content,.uagb-infobox-icon-right-title.uagb-infobox-stacked-tablet .uagb-ifb-icon-wrap,.uagb-infobox-icon-right.uagb-infobox-stacked-tablet .uagb-ifb-image-content,.uagb-infobox-icon-right.uagb-infobox-stacked-tablet .uagb-ifb-icon-wrap{margin-left:0}.uagb-infobox-icon-left-title .uagb-ifb-separator{margin:10px 0}}@media screen and (max-width: 767px){.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap{display:inline-block}.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-image-content,.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-icon-wrap{padding:0;margin-bottom:20px;margin-right:0;margin-left:0}.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap.uagb-reverse-order-mobile{display:-webkit-inline-box;display:-ms-inline-flexbox;display:-webkit-inline-flex;display:-moz-inline-box;display:inline-flex;flex-direction:column-reverse;-js-display:inline-flex;-webkit-box-orient:vertical;-webkit-box-direction:reverse;-ms-flex-direction:column-reverse;-webkit-flex-direction:column-reverse;-moz-box-orient:vertical;-moz-box-direction:reverse}.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-image-content,.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-icon-wrap,.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-content{display:block;width:100%;text-align:center}.uagb-infobox-icon-left-title.uagb-infobox-stacked-mobile .uagb-ifb-image-content,.uagb-infobox-icon-left-title.uagb-infobox-stacked-mobile .uagb-ifb-icon-wrap,.uagb-infobox-icon-left.uagb-infobox-stacked-mobile .uagb-ifb-image-content,.uagb-infobox-icon-left.uagb-infobox-stacked-mobile .uagb-ifb-icon-wrap{margin-right:0}.uagb-infobox-icon-right-title.uagb-infobox-stacked-mobile .uagb-ifb-image-content,.uagb-infobox-icon-right-title.uagb-infobox-stacked-mobile .uagb-ifb-icon-wrap,.uagb-infobox-icon-right.uagb-infobox-stacked-mobile .uagb-ifb-image-content,.uagb-infobox-icon-right.uagb-infobox-stacked-mobile .uagb-ifb-icon-wrap{margin-left:0}.uagb-infobox-icon-left-title .uagb-ifb-separator{margin:10px 0}}.uagb-ifb-icon svg{width:inherit;height:inherit;vertical-align:middle}.uagb-ifb-button-icon{height:15px;width:15px;font-size:15px;vertical-align:middle}.uagb-ifb-button-icon svg{height:inherit;width:inherit;display:inline-block}.uagb-ifb-button-icon.uagb-ifb-align-icon-after{float:right}.uagb-ifb-cta-button{display:inline-block}.uagb-disable-link{pointer-events:none}@media only screen and (min-width: 977px){.uagb-infobox-margin-wrapper{display:flex}}.uagb-ifb-content .uagb-ifb-desc p:last-child{margin-bottom:0}html[dir=rtl] .uagb-infobox-icon-left-title .uagb-ifb-content>svg,html[dir=rtl] .uagb-infobox-icon-left .uagb-ifb-content>svg{margin-right:0;margin-left:10px}html[dir=rtl] .uagb-infobox-icon-right-title .uagb-ifb-content>svg,html[dir=rtl] .uagb-infobox-icon-right .uagb-ifb-content>svg{margin-left:0;margin-right:10px}html[dir=rtl] .uagb-infobox-link-icon-after{margin-right:5px;margin-left:0}html[dir=rtl] .uagb-infobox-link-icon-before{margin-right:0;margin-left:5px}html[dir=rtl] .uagb-ifb-button-icon.uagb-ifb-align-icon-after{float:left}.uagb-block-786e2374 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;color: #333;}.uagb-block-786e2374 .uagb-ifb-icon svg{fill: #333;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-icon-wrap svg{line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-786e2374 .uagb-iconbox-icon-wrap{margin: auto;display: inline-flex;align-items: center;justify-content: center;box-sizing: content-box;width: 30px;height: 30px;line-height: 30px;padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-left-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-right-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-786e2374 .uagb-infobox__content-wrap .uagb-ifb-imgicon-wrap{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-786e2374 .uagb-infobox .uagb-ifb-image-content img{border-radius: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-786e2374 .uagb-ifb-title-wrap .uagb-ifb-title-prefix{margin-bottom: 10px;margin-top: 5px;}.uagb-block-786e2374.wp-block-uagb-info-box .uagb-ifb-title{color: var(--ast-global-color-4);margin-bottom: 10px;}.uagb-block-786e2374.wp-block-uagb-info-box .uagb-ifb-desc{color: var(--ast-global-color-4);margin-bottom: 20px;}.uagb-block-786e2374 .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;margin-bottom: 0px;}.uagb-block-786e2374 .uagb-infobox__content-wrap .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;}.uagb-block-786e2374 .uagb-ifb-align-icon-after{margin-left: 5px;}.uagb-block-786e2374 .uagb-ifb-align-icon-before{margin-right: 5px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content svg{box-sizing: content-box;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-786e2374 .uagb-infobox__content-wrap{text-align: center;}.uagb-block-786e2374.uagb-infobox-icon-above-title{text-align: center;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}.uagb-block-786e2374 .uagb-ifb-title{font-family: \"Playfair Display\";font-weight: 900;font-size: 24px;}[dir=rtl] .uagb-block-786e2374 .uagb-iconbox-icon-wrap{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap{text-align: center;}[dir=rtl] .uagb-block-786e2374.uagb-infobox-icon-above-title{text-align: center;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}@media only screen and (max-width: 976px) {.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-786e2374 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}@media only screen and (max-width: 767px) {.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-786e2374 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-786e2374 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-786e2374.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}.uagb-block-d1fb0105 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;color: #333;}.uagb-block-d1fb0105 .uagb-ifb-icon svg{fill: #333;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-icon-wrap svg{line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-d1fb0105 .uagb-iconbox-icon-wrap{margin: auto;display: inline-flex;align-items: center;justify-content: center;box-sizing: content-box;width: 30px;height: 30px;line-height: 30px;padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-left-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-right-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-d1fb0105 .uagb-infobox__content-wrap .uagb-ifb-imgicon-wrap{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-d1fb0105 .uagb-infobox .uagb-ifb-image-content img{border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-d1fb0105 .uagb-ifb-title-wrap .uagb-ifb-title-prefix{margin-bottom: 10px;margin-top: 5px;}.uagb-block-d1fb0105.wp-block-uagb-info-box .uagb-ifb-title{color: var(--ast-global-color-4);margin-bottom: 10px;}.uagb-block-d1fb0105.wp-block-uagb-info-box .uagb-ifb-desc{color: var(--ast-global-color-4);margin-bottom: 20px;}.uagb-block-d1fb0105 .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;margin-bottom: 0px;}.uagb-block-d1fb0105 .uagb-infobox__content-wrap .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;}.uagb-block-d1fb0105 .uagb-ifb-align-icon-after{margin-left: 5px;}.uagb-block-d1fb0105 .uagb-ifb-align-icon-before{margin-right: 5px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content svg{box-sizing: content-box;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-d1fb0105 .uagb-infobox__content-wrap{text-align: left;}.uagb-block-d1fb0105.uagb-infobox-icon-above-title{text-align: left;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}.uagb-block-d1fb0105 .uagb-ifb-title{font-family: \"Playfair Display\";font-weight: 900;font-size: 19px;}[dir=rtl] .uagb-block-d1fb0105 .uagb-iconbox-icon-wrap{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap{text-align: right;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox-icon-above-title{text-align: right;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}@media only screen and (max-width: 976px) {.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-d1fb0105 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}@media only screen and (max-width: 767px) {.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105 .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-d1fb0105 .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-d1fb0105 .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-d1fb0105.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}.uagb-block-130741ef .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;color: #333;}.uagb-block-130741ef .uagb-ifb-icon svg{fill: #333;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-icon-wrap svg{line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-iconbox-icon-wrap{margin: auto;display: inline-flex;align-items: center;justify-content: center;box-sizing: content-box;width: 30px;height: 30px;line-height: 30px;padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-left-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-right-title-image svg{width: 30px;line-height: 30px;font-size: 30px;color: #333;fill: #333;}.uagb-block-130741ef .uagb-infobox__content-wrap .uagb-ifb-imgicon-wrap{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;}.uagb-block-130741ef .uagb-infobox .uagb-ifb-image-content img{border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-left: 0px;padding-right: 0px;padding-top: 0px;padding-bottom: 0px;border-radius: 0px;}.uagb-block-130741ef .uagb-ifb-title-wrap .uagb-ifb-title-prefix{margin-bottom: 10px;margin-top: 5px;}.uagb-block-130741ef.wp-block-uagb-info-box .uagb-ifb-title{color: var(--ast-global-color-4);margin-bottom: 10px;}.uagb-block-130741ef.wp-block-uagb-info-box .uagb-ifb-desc{color: var(--ast-global-color-4);margin-bottom: 20px;}.uagb-block-130741ef .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;margin-bottom: 0px;}.uagb-block-130741ef .uagb-infobox__content-wrap .uagb-ifb-separator{width: 30%;border-top-width: 2px;border-top-color: #333;border-top-style: solid;}.uagb-block-130741ef .uagb-ifb-align-icon-after{margin-left: 5px;}.uagb-block-130741ef .uagb-ifb-align-icon-before{margin-right: 5px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content svg{box-sizing: content-box;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-130741ef .uagb-infobox__content-wrap{text-align: left;}.uagb-block-130741ef.uagb-infobox-icon-above-title{text-align: left;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}.uagb-block-130741ef .uagb-ifb-title{font-family: \"Playfair Display\";font-weight: 900;font-size: 19px;}[dir=rtl] .uagb-block-130741ef .uagb-iconbox-icon-wrap{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-right-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-left-title-image > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content > img{padding-right: 0px;padding-left: 0px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap{text-align: right;}[dir=rtl] .uagb-block-130741ef.uagb-infobox-icon-above-title{text-align: right;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}@media only screen and (max-width: 976px) {.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-130741ef .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}@media only screen and (max-width: 767px) {.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-icon-wrap > svg{width: 30px;height: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content .uagb-ifb-icon-wrap > svg{line-height: 30px;font-size: 30px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-left-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef .uagb-ifb-content .uagb-ifb-right-title-image > svg{width: 30px;line-height: 30px;font-size: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-ifb-content img{box-sizing: content-box;}.uagb-block-130741ef .uagb-ifb-icon{width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-ifb-icon > span{font-size: 30px;width: 30px;line-height: 30px;}.uagb-block-130741ef .uagb-iconbox-icon-wrap{width: 30px;height: 30px;line-height: 30px;}.uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg {margin-left: 5px;}[dir=rtl] .uagb-block-130741ef.uagb-infobox__content-wrap .uagb-infobox-cta-link > svg{margin-right: 5px;margin-left: 0px;}}\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:11:{i:0;s:14:\"core\/paragraph\";i:1;s:12:\"core\/heading\";i:2;s:10:\"core\/image\";i:3;s:11:\"core\/search\";i:4;s:10:\"core\/group\";i:5;s:17:\"core\/latest-posts\";i:6;s:20:\"core\/latest-comments\";i:7;s:13:\"core\/archives\";i:8;s:15:\"core\/categories\";i:9;s:10:\"uagb\/image\";i:10;s:13:\"uagb\/info-box\";}s:8:\"uag_flag\";b:1;s:11:\"uag_version\";s:10:\"1777619397\";s:6:\"gfonts\";a:1:{s:16:\"Playfair Display\";a:2:{s:10:\"fontfamily\";s:16:\"Playfair Display\";s:12:\"fontvariants\";a:1:{i:0;s:3:\"900\";}}}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"]},"uagb_featured_image_src":{"full":["https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/esguince-de-tobillo-1.webp",1240,680,false],"thumbnail":["https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/esguince-de-tobillo-1-150x150.webp",150,150,true],"medium":["https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/esguince-de-tobillo-1-300x165.webp",300,165,true],"medium_large":["https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/esguince-de-tobillo-1-768x421.webp",768,421,true],"large":["https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/esguince-de-tobillo-1-1024x562.webp",1024,562,true],"1536x1536":["https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/esguince-de-tobillo-1.webp",1240,680,false],"2048x2048":["https:\/\/clinicasanroman.com\/wp-content\/uploads\/2025\/02\/esguince-de-tobillo-1.webp",1240,680,false]},"uagb_author_info":{"display_name":"C. San Rom\u00e1n","author_link":"https:\/\/clinicasanroman.com\/de\/author\/csr\/"},"uagb_comment_info":0,"uagb_excerpt":"Kn\u00f6chelverstauchungen sind eine der h\u00e4ufigsten Verletzungen, die sowohl Sportler als auch Menschen im Alltag betreffen. Diese Verletzung tritt auf, wenn [&hellip;]","_links":{"self":[{"href":"https:\/\/clinicasanroman.com\/de\/wp-json\/wp\/v2\/posts\/3719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicasanroman.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clinicasanroman.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clinicasanroman.com\/de\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicasanroman.com\/de\/wp-json\/wp\/v2\/comments?post=3719"}],"version-history":[{"count":0,"href":"https:\/\/clinicasanroman.com\/de\/wp-json\/wp\/v2\/posts\/3719\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicasanroman.com\/de\/wp-json\/wp\/v2\/media\/2905"}],"wp:attachment":[{"href":"https:\/\/clinicasanroman.com\/de\/wp-json\/wp\/v2\/media?parent=3719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clinicasanroman.com\/de\/wp-json\/wp\/v2\/categories?post=3719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clinicasanroman.com\/de\/wp-json\/wp\/v2\/tags?post=3719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}